Summer2012
Member
Hi everyone
I am looking to lose about 2 stone, I am 14 stone and 5 foot 10, am now 19.
My normal day is skipping breakfast then having a sandwich crisps, a chocolate bar and a can of drink, I would then have something like another chocolate bar at about 4, dinner at 6 would be a whole plate of pasta and meatballs, then about 8 I would have another bag of crisps and a sandwich.
I am now having toast in the morning, a sandwich and a can of coke at lunch, and then salad,chicken/meat at dinner and then fruit for dessert.
I realise I shouldnt be having a can but I want that to be my treat everyday, otherwise I get bored and lose momentum.
If anyone could answer then that would be great!
I am looking to lose about 2 stone, I am 14 stone and 5 foot 10, am now 19.
My normal day is skipping breakfast then having a sandwich crisps, a chocolate bar and a can of drink, I would then have something like another chocolate bar at about 4, dinner at 6 would be a whole plate of pasta and meatballs, then about 8 I would have another bag of crisps and a sandwich.
I am now having toast in the morning, a sandwich and a can of coke at lunch, and then salad,chicken/meat at dinner and then fruit for dessert.
I realise I shouldnt be having a can but I want that to be my treat everyday, otherwise I get bored and lose momentum.
If anyone could answer then that would be great!