sweet-like-coco
Full Member
BREAKFAST:
Cheerios with milk 3
1 small glass of orange juice (160ml) 1
LUNCH:
Muller Rice 3
1 slice of toast with 1 teaspoon of Lurpack 3
SNACK: strawberries 200g with splenda 1
DINNER:
Birdseye cod 3
100g potato 1
sweetcorn 1
Dessert: Any yogurt or pudding up to 3 points
Tea with semi skimmed milk and splenda 1
Cheerios with milk 3
1 small glass of orange juice (160ml) 1
LUNCH:
Muller Rice 3
1 slice of toast with 1 teaspoon of Lurpack 3
SNACK: strawberries 200g with splenda 1
DINNER:
Birdseye cod 3
100g potato 1
sweetcorn 1
Dessert: Any yogurt or pudding up to 3 points
Tea with semi skimmed milk and splenda 1