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is this too much?

Discussion in 'Slimming World - Food Diaries' started by blonde8, 24 January 2011 Social URL.

  1. blonde8

    blonde8 Full Member

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    hi i just wondered if someone would read through my diary and tell me if ive consumed too much!!


    BF- 2 slices bacon ( all fat removed), 2 scrambled eggs, tinned toms and grapes

    L- left over chicken dish ( chicken, new potatoes, spinach, tinned toms and baby fresh tomatoes) 1 syn for dish. also had 1 slice of wholemeal bread = H/B

    D- Chargrilled chicken, salad and a mug shot followed by fruit and yogurt!!

    a= milk
    b= bread
    Syns- 1 chicken dish,thats all so far!
     
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  3. littlemisspiggy16

    littlemisspiggy16 Gold Member

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    Lost(%):
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    Hi,

    Nope, that looks fine to me. I eat way more!!! So long as you just eat till you're full and not absolutely stuffed then you should be fine.

    Good luck!
     
  4. Jennyonaplate

    Jennyonaplate Gold Member

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    Just make sure you have, and enjoy, your syns!!

    They're an important part of the plan!
     
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