Well after my post yesterday about being exhausted, I got home at 2 a.m. after work and felt so faint, my vision actually started to blur. I had had my 4 packs but needed something. I didn't want an additional pack so opted for a tin of tuna in spring water, as I thought the 0% carbs would not knock me out of ketosis.
Well after it I perked up and felt so much better, and this morning (touch wood so far), no hunger pangs. Not an ideal solution, but the best of a bad bunch. I am so happy it has cooled a little today, this week has been a nightmare for me at work with the heat!!
Well done to everyone who got through the heat (those of you who can't hack it), you have my utmost respect!
Well after it I perked up and felt so much better, and this morning (touch wood so far), no hunger pangs. Not an ideal solution, but the best of a bad bunch. I am so happy it has cooled a little today, this week has been a nightmare for me at work with the heat!!
Well done to everyone who got through the heat (those of you who can't hack it), you have my utmost respect!