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it helps


Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
S: 13st2lb C: 11st3lb G: 9st4lb BMI: 23.9 Loss: 1st13lb(14.67%)
I would also like to say thanks to everyone here. The advice has been invaluable. I found by taking the advice about adding more water to my packs (Using 14oz instead of 8oz) has made this diet alot easier!

I love this forum and everyone on it and I hope we all reach out goals in 2010.

Maybe we should make a mass meet up sometime late this year lol.


Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
I totally agree :)

Becca it's been talked about before, but don't think it ever happened. We should though I think! Somewhere central like Birmingham ;)