italian

[Tinkerbell1987]

its kayleigh's (kay2007) hen night in 2 weeks today, and we are going for an italian then town.

I dont wanna give up on ss'in but still wanna have a life and go out for her hen night i was thinkin of havin plain steak, would this be ok? i will be stickin to water still

if not could anyone recommend anythin to me?

xxx

 

[Isobel1965]

Plain grilled chicken or white fish with green veg or green salad would be the way forward, hun.

xxxxx

 

[Tinkerbell1987]

all the chicken comes with sauces like garlic etc and i was thinkin steak wud take me ages to chew so wud take me ages to finish hahhaha

wud steak knock me out of ketosis? or does it jus contain lotsof calories

xx

 

[Isobel1965]

If I'm on AAM/790 or even CD1000 and eating out, I always ask the waiter to ask the chef to leave off the sauce/s.

You're the customer, you've got a right to ask for something a bit off the menu if you want it. Look at those celebs eating at the Ivy or wherever - they do it all the time.

Just act like Posh Spice......ok - bad example lol but you know what I mean....

xxxxx

 

[natayou]

hiys hun, you may have to ask them for it plain, lots of people do, like people with allergies
steak will take you out of ketosis i should think!
nat x