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its been so hard part 2

S: 19st12lb C: 18st13lb G: 14st0lb BMI: 39.1 Loss: 0st13lb(4.68%)
#1
Well today is day 8 and my 1st weigh in tonight god the week has flew past,I wana say thanks to every one whos supported me and i believe if you wana lose weight that much youl do it and ignore the hunger pains.When i feel hungry just drink water i didnt enjoy the products to start with as its such a big step from eating loads to barely nothing but iv now started to enjoy eating them and tell myself im choosing to eat them,i have about 5 stone to lose and would be happy if i could do this before christmas and my twins 2nd birthday which is also december..1 thing i do worry is when i am aloud to eat a meal a day will i not crave more food?help?lol and also some 1 told me u can drink 3 cans of coke zero a day is that true?well im looking for loads of support and any people with stories who have lost a lot of weight wud inspire me so much its hard work:sigh: but with all the support il get there thanks :break_diet::copon:
 
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curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#2
Hey Cheryl..
Just wanted to wish you luck for your weigh in tonight.. Sounds like you have done really well and I hope you get a good loss which you so deserve..

I am not a cdc but as far as I am aware you are not allowed coke zero on the cambridge diet.. Forgive me if Im wrong. I know others have mentioned it before but as far as Im aware its a no..

I have been doing ss for 13 weeks now 100% and love it and if you stick with it and drink lots of water you see good results.

Good luck and let us know how you get on .
x
 

Lin18

Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
#3
No coke im affraid, im 2lb away from loosing 5 stone, for me i have found it quite easy, i know some people struggle, ifeel for them i really do, i see the shakes, not as food but as an enerjy source, i do like them, i have tetras only now love them. It has taken me 14 weeks to get to the point and with a little will power you will be here too, when i had to up the plan (been on 12 weeks) i was fine i had the food which i enjoyed and now im back on ss till i reach goal, that is what i keep focused on actually getting there as planned, i usually fail at most things i do but not this time, good luck, its a great diet and really really works if you keep 100%.
 

Louie lou

Full Member
S: 23st11lb C: 23st01lb G: 13st11lb BMI: 50.6 Loss: 0st10lb(3%)
#4
tetras

Hi Lin18, are the tatras a lot more expensive, it cost me just over £50 for 7 days supply of sachets, including soups, shakes and porridge. :jelous:
It would be easier for work with the ready mixed stuff.
I think your weight loss is fab and i hope i do as well. 17 weeks from now i fly to the USA and hope to fit in the seat a bit better than last year.:wave_cry:
 

Lin18

Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
#5
Hi Lin18, are the tatras a lot more expensive, it cost me just over £50 for 7 days supply of sachets, including soups, shakes and porridge. :jelous:
It would be easier for work with the ready mixed stuff.
I think your weight loss is fab and i hope i do as well. 17 weeks from now i fly to the USA and hope to fit in the seat a bit better than last year.:wave_cry:

The tetras cost me £1.90 each i have 3 a day so £40 a week I tried to go back to shakes, just wasnt the same, there ok but prefer tetras.

Thanks for your comments on my weight loss,
 
S: 19st12lb C: 18st13lb G: 14st0lb BMI: 39.1 Loss: 0st13lb(4.68%)
#6
so a quick question which i get confused on ur on ss right?which is that can u eat or not/x
 
S: 19st12lb C: 18st13lb G: 14st0lb BMI: 39.1 Loss: 0st13lb(4.68%)
#7
Lin18 how long did it take u to lose the 5 stone?xcongrats on ur weight losex
 

Sunshine Singer

Dropped White Sugar & Feeling Fantastic
S: 13st2lb C: 11st10lb G: 9st11lb BMI: 31 Loss: 1st6lb(10.87%)
#8
Good luck with your first weighin and let us know how you do.

xxx
 

Lin18

Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
#9
It has taken me 15 weeks, not long really is it to shift 5 stone, chuffed i am, Did ss+ for week 13 (3 shakes with a 200Cal meal), then back to 3 shakes, and will carry on with just shakes till i get to goal, which keeps moving down, be on this for bloody ever, have enjoyed the ride though.
 
S: 19st12lb C: 18st13lb G: 14st0lb BMI: 39.1 Loss: 0st13lb(4.68%)
#11
I lost 8pound this first week cant wait until next tuesday,iv wrote a scale and each week im gna dot on it how my weight has gone down and iv realised when im cooking for my bf or twins i drink loads water before hand so i dont wana pick at it..And WOW welldone u for losing 5 stone in that short amount of time that only bout 4 months gosh wow u must av been such a good girl lol its hard though but if you can do it y cant i lol thing im worried about is i go away in 4weeks and by then i would have been on it 5 weeks and worried because i dont wana put weight on while im out there but i cant live on the products in that weather lol help!!x
 

Lin18

Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
#13
Cheryl, Well done on the loss, brilliant, my advice would be try and stay on, lots and lots of people, go away and stay on it, it can be done, if you really really cant manage only choose healthy options like chicken and salad, basically SS+ for the duration of your hols, this way you could still come home to a loss. Good luck and keep it up. oh and have a good holiday too.
 
S: 19st12lb C: 18st13lb G: 14st0lb BMI: 39.1 Loss: 0st13lb(4.68%)
#14
Thanks for all the advice,could i not have them on holiday plus healthy meals?And when i come back go straight back 2 4 a day?x
 

Lin18

Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
#15
Sorry, thats what i mean your shakes plus a 200cal meal each day at least in the evening you can sit down eat with everone else you should stay in ketosis then, no booze though
 
S: 19st12lb C: 18st13lb G: 14st0lb BMI: 39.1 Loss: 0st13lb(4.68%)
#16
i would drink alchol ne way lol Yes great sorri im still learning wat all the ss or ss +means lol bare with me so 3 shakes a day and 1 healthy meal?x
 

Lin18

Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
#17
Cheryl i think you have 4 shakes a day now, being 5.9 so you would carry on with the 4 + your 200cal meal, i only have 3 shakes a day - short ar$e that i am lol, there i think we have covered it, we got there in the end lol lol
 
S: 19st12lb C: 18st13lb G: 14st0lb BMI: 39.1 Loss: 0st13lb(4.68%)
#19
Well here i am day 12 and god i feel great,feel like a new woman already can u imagine how id feel when iv lost 4 stone lol Well im not hungry any more even finding it hard 2 get 4 products down me a day but i am lol The sunshine orange is gorgeous thats feeling me up alot with the water...Well cant wait until next weigh in tuesday x
 




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