It's friday lets do it **hour by hour**

i dont do decaff and no problems x
 
i thought there was something about it causing cravings & hunger even in ketosis, i`ll see how it goes.
 
well it's the end of the day... have had half pack vanilla, 2 pieces of baked chicken cooked in skin (didnt eat skin) with watercress, have had a bar and half a chockie shake. Am drinking a pint of weak green tea and comtemplating having my last shake. All is good here, hoping to have a good weekend
 
Well I have managed 5 litres of water today & I've just had my last shake.

Day 2 of restart after a 4 day business trip to Budapest & my stomach has really been gurgling today. Didn't have this when i first started CD.
Its been so loud that even the guys at work could hear it! :eek:

Weather forecast is good for tomorrow so will get the dogs walked early & then tackle the ivy thats growing along my garage & drive wall - bloody stuff!!

xx
 
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