It's Monday*******lets Do It Hour By Hour****

Discussion in 'Cambridge Weight Plan' started by Hedgemag, 5 November 2007 Social URL.

  1. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Morning guys.........I know it's Monday but Hey! we have woken up to see it, so that must be good eh!

    Sun is shining, I have a morning full of clients (5) so will be busy busy busy...

    On 1st litre and already had my hot summer berry to wake me, I'm showered, washed hair and ready to tackle another day...

    Good luck all with the weighin day....fingers crossed for you.

    Catch you later

    HM
    X
     
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  3. saffron

    saffron Gold Member

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    Good morning Maggie & everyone else,

    Busy morning for you then maggie, hope they all have fabby weigh-ins

    I have nearly finished my 1st ltr water! and had 1 coffee so far this lovely sunny morning! but need to get my but into gear n go get myself washed n dressed!!!

    Good luck to all weigh-ins today xxx
     
  4. Mochaj

    Mochaj Gold Member

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    Morning all

    It sounds like you have a busy day ahead Hedgemag!

    I hope everyone has a good Monday. I'm back in Ketosis after a blip on Saturday, so all is well in Mochaland :)
     
  5. saffron

    saffron Gold Member

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  6. Dobbie

    Dobbie I will get to goal .....

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    Morning Guys,

    Had a pants weekend foodwise - had a yuck tummy bug and couldn't manage any shakes. I was quite sensible and stuck to plainish foods but still feel a bit cr*p today :( Going to try shakes & 790 meal tonight but daren't get on the scales in case I have gained. Going to wait until WI this week to assess damage. Fingers crossed it's not too bad.

    Hope everyone else was good over the weekend. Let's have a great Monday with plenty of water!

    x
     
  7. saffron

    saffron Gold Member

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    hay Dobbie sorry you wernt well over the weekend huni,hope your feeling better now xx
     
  8. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Hope you feel better soon Dobbie, there seems to be alot of bugs going around at the moment.

    Morning Tara, well, my busy morning is getting less and less, 1 not shown up, 1 running late, and another just phoned and has the bug.....

    More me time ..........................
     
  9. Dobbie

    Dobbie I will get to goal .....

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    Thanks hun .... I'm just about managing!! Fingers crossed I can make the packs all day. I'm really scared about putting any weight on :(
     
  10. saffron

    saffron Gold Member

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  11. Dobbie

    Dobbie I will get to goal .....

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    Poor Maggie ... that's no good hun?! Hope your Monday improves some! Nothing worse than changes to plans eh?!
     
  12. Mochaj

    Mochaj Gold Member

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    Hope you are feeling better Dobbie. Good luck for today :)
     
  13. Dobbie

    Dobbie I will get to goal .....

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    Thanks hun .... congrats on ketosis too! I daren't even check mine .... i suspect not somehow!
     
  14. lucylu0802

    lucylu0802 Got to stop eating!

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    Morning all... how are you all doing?

    I had a bad weekend food wise.... but I knew it would be and I accepted that! I kind of gave myself the weekend off!!! (But I have managed not to put on too much weight!!!)

    I am feeling a bit crappy today... bad mood and clients makin it worse.... have been on a complaint call for the last half hour and he is still going on about it!!!

    So how is everyone else?

    Anyone got any lovely gossip to keep me entertained!!!

    xxxxx
     
  15. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    What an up and down day client wise :eek: 2 cancelled 1 didn't turn up:mad:

    Just had a phone call from a another lady so I'm seeing her tomorrow :).

    Had 2 litres so far got my coke zero on my desk ready and waiting...will have my 1st shake about 1 ish as usual...........OMG i'm getting so predictable :rolleyes:

    Hope you all having a great day..has gone a bit cloudy here now.

    HM
    xx
     
  16. Dobbie

    Dobbie I will get to goal .....

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    PMSL!! There's nothing wrong with a routine HM ;) Whatever helps you through the day is all that matters!!

    I have all my shakes in halves as follows: 10am,12pm,2pm,4pm then my 790 meal + shake around 7ish!
     
  17. kila

    kila Full Member

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    Afternoon all.

    I agree with Monday hour by hour. It's a great way to look at it.

    Only Day 2 for me. I guess every hour not eating counts though!

    Wishing you all a good Monday. X
     
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  19. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Hi Kila, you have a good Monday too............
     
  20. Dobbie

    Dobbie I will get to goal .....

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    Kila I love that - every hour without eating does count! Somedays it's the only way I make it through the day and I'm on 790!! Ho hum. Anything that helps is ;)
     
  21. Dobbie

    Dobbie I will get to goal .....

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    *moans* .... my head hurts and I feel really sick. Only 4 more hours until I can go home :(

    Thanks for listening!
     
  22. saffron

    saffron Gold Member

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