It's my daughters birthday and we're going out for an Indian HELP

[Missywils]

:wave_cry: Can somebody help me choose wisely what to eat? They say planning is the key to success. It's only my 2nd week and I really don't want to mess it up this time.

 

[Rochelle1]

Rogan josh, dhansak, jalfrezi, all low syn! Vegetable pilau rice 2.5 syns a portion or even plain boiled rice which is free.

 

[sa84bry]

Anything tomato based and cooked without cream or yogurt should be fine. Have a look at the menu before you go, and don't be scared to ask for changes to the dishes if you need to! xx

 

[Missywils]

:wave_cry: Can somebody help me choose wisely what to eat? They say planning is the key to success. It's only my 2nd week and I really don't want to mess it up this time.

I had a lovely meal out, I chose meals that were tomato based and avoided nan bread! Didn't really add up Syns back own plan today. Weigh inns Wed, so the scales will tell. Thanks ladies x