it's SUNDAY, let's do it hour by hour XXX

Discussion in 'Cambridge Weight Plan' started by sophia-jo, 5 August 2007 Social URL.

  1. sophia-jo

    sophia-jo Silver Member

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    Hiya gang,

    It's a gorgeous sunny day here, we hope to have a day out today, not sure where to yet but hopefully it's a good one either way.

    Hope you guys are ok and resisted the temptation of all those 'used to be' Saturday night treats.... (food wise of course) lol

    :vibes::vibes::vibes: Lots of positive vibes for us all today, well done to everyone who has lost weight this week and good luck to those who get weighed today.

    Things I've noticed changing...my hands look slimmer as I type, I have been using a hand scrub and gorgeous moisturiser, painted my nails and my hands look more feminine now:D ...Another thing I've noticed is that my BEAR HUNCH (the bit between your shoulders, top of your neck) has come down an awful lot. My legs look slimmer, and my arms too. Most of my weight is carried on my tummy (BELLY) so I think that will take a long time to shift.

    What changes can you guys see???
     
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  3. TRW

    TRW Member

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    Hi Sophia-jo That's a fantastic Week 1 loss - How much water do you drink each day on average?
     
  4. Maz35

    Maz35 Full Member

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    morning all! have weighed this morning and now lost 21lbs in just over 5 weeks! 5 weeks left until i go to Mexico so i might even make my target! Its lovely and sunny here so I'm off to do ironing :( prepare meals for hubby for this week to save me cooking after the gym each night :( and then I'm out shopping!!! :)
    the changes I've noticed are my rings are too big, my arms are much slimmer, my legs don't wobble (as much!) and I have a waist!
    Have a great day everyone x
     
  5. MsJMC

    MsJMC Strong women stay slim

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    Sophia-Jo
    How are you today. I guess as you can see the body looking slimmer it will help you to the next level i guess there are going to be times we feel nothing is moving , i was told that in a slimming group and they said its to trick the body and eat a little more... well i did and it worked but with this VLCD its already set that you have so many weeks then you eat so i guess its sort of the same thing . Ok all confused , yes me too lol .
     
  6. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Morning all i need help with yet another restart day 1 for me...............i need to do this

    hope everyone has a fab easy day xxx and well done on the weightloss hun
     
  7. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Up and ready to start day 3..going well so far. Drinking loads of water. :tear_drop::tear_drop::tear_drop:I won't have my 1st shake until about 11ish if I can hold out til then. Working this afternoon but although work in a sweetie shop I have been very strong (for once).:rolleyes: I think it is because I am really determined to get there this time.:)
    Lovely and sunny here today, it makes so much difference to my mood. When weather is so gloomy I want to comfort eat but when it is a bright day I feel more positive. (SAD)
    Have a great day everyone............:D
     
  8. bluehail

    bluehail Full Member

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    morning everyone, i've not been to good again im afraid
    Think i need to get my ar$e in here a bit more to stay focused, your all doing so well congratulations on all the fantastic weight losses!
    The sun is shining here this morning and im off out into the garden to paint the fence panels :)

    Hopefully being out in the heat will make me glug glug glug and il get my 4litres in today , i really struggled to get just 2 in again yesterday!
     
  9. MsJMC

    MsJMC Strong women stay slim

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    Kirsty , Well done to you already for losing alot , yes lots of help you will get here just in tune hehe
     
  10. JodieJoJo

    JodieJoJo Silver Member

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    Morning All

    Glad to see you feeling more positive today Sophia Jo. Morning to everyone else.

    Got on the scales this morning - weigh in on Tuesday but only lost 2lbs this week so far. Going to have another re-think on Tuesday about moving to SS. If my losses are going to stay around the 2 to 3lb mark per week then i think i would prefer to be on 790. Feeling alot hungrier these past few days - dont know why.

    Beautiful sunny day - chat later

    xx
     
  11. MsJMC

    MsJMC Strong women stay slim

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    I mean stay in June hehe
     
  12. Mrs Roch

    Mrs Roch Silver Member

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    The Sun has got his hat on - 2 days in a row..

    Morning guys, I'm feeling good this morning after my little triumph yesterday...

    It's a beautiful day here, bikini's on (with sarong round the middle, I might add)... :( No Sarong next year, I'm determined...

    I'm heading to the garden to catch some rays.. pile of ironing to do but I can do that one evening, making the most of this lovely weather - we've waited long enough for it..

    I'm glugging the water this morning, but think I might have to pop out later as have no fizzy in and I find that so much easier to drink made up with the Summer Berry..

    SJ - you sound so focused sweetheart - you'll going to do great on this diet and you'll look fab in November - it will come round quick enough! Have good day out wherever you go..

    Kirsty - keep focused today and keep posting - this thread will keep you on the straight and narrow..

    Maz - well done on great weightloss - I'm really hoping to do something similar - I've got just over 2st to lose by 12th October...

    Have a good day everyone - enjoy this sunshine.
     
  13. MsJMC

    MsJMC Strong women stay slim

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    Well done Maggie
    Hope you have a better 3rd day than i did it was NOT good , but i'm over it now and feeling i can cope today , stick in there !
     
  14. saffron

    saffron Gold Member

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    good morning girlies, hope we are all well this lovely sunny day?, sj - the message last night only just read it this morning thankyou sweetie:):)
     
  15. fingers crossed

    fingers crossed Silver Member

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    Good morning all!

    I'm feeling good again today so lets hope that leads to good losses!

    SJ- You made me laugh with the 2 birthdays thing. I'm doing the same, we'll be like the Queen! Mine are both in October but I'm planning to do SS on my 30th so that I can go to New York 3 weeks later & relax a little. I know I'll have to get back on SS once I get back but a trip to NY with the girls for my 30th won't happen again so I'm prepared to do that. Should be well below my current target by then so hope my ass fits comfortably in the seat for that long flight!

    Welcome everyone new to the thread. I wouldn't be where I am without these girls, its an absolute lifeline!

    Lets all get out enjoying the sun while we can, glugging the water & dreaming of the day (soon) when we're more confident getting our white bit out in the sun!

    Keep strong all, we can do this!
     
  16. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Thanks guys, do well so far. will try and check in as often as i can x
     
  17. kirsty2012

    kirsty2012 is gonna shine in 2009

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    well been good so far lots of water and one tetra so far.

    hope everyone is out enjoying the sun x
     
  18. fingers crossed

    fingers crossed Silver Member

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    Just watched the Grand Prix, I love F1! About to start, no hopefully finish, painting my dining room.

    2 1/2 litres done & a bar, its plain sailing today! Hope everyone else is doing well.
     
  19. MsJMC

    MsJMC Strong women stay slim

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    Hi Kirsty
    Yes its good when you are going well.... I think with this diet its finding more things todo like coming here more keep busy !
     
  20. JodieJoJo

    JodieJoJo Silver Member

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    oh dear, no water at all today so far. Went out to Eastbourne and only drank a coke zero.

    OMG the smells on Eastbourne pier were amazing! I could smell candyfloss, icecream, fish and chips, waffles, ............:sigh:

    Just got home, as we turned into our close the smell of barbecues hit me. My sense of smell is SO strong at the moment!

    Have decided today that I am definitely moving onto 790 on Tuesday. I really need some food!!!!! I am near to cheating and I really dont want to do that so I think if i move to 790 then that should take me all the way to goal - i hope!!!!!!!

    Hope you are all having a good day today

    Chat later
    xx
     
  21. ninababes

    ninababes Gold Member

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    Evening all well i'm on day 2 of the 1200 plan and so far drank nearly 3 litres of water had 2 tetras and a 40kcal cup a soup am about to have rosemary roasted pork with brussel sprouts and some sweet potato wedges with 1 tetra left for later tonight. Everyone's doing so well keep it up!!!
     
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