I've been 'Shredded'... Jillian Michaels is EVIL :-)

Discussion in 'Cambridge Weight Plan' started by minirog, 7 January 2011 Social URL.

  1. minirog

    minirog Silver Member

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    Well, I got the Region 1 DVD to play on my laptop and I've done day one.

    That was much tougher than I thought it would be. I'm off out to buy some lighter weights tomorrow!

    Jillian is a great trainer, but man, I am knackered and I didn't even finish all of circuit 3!!!
     
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  3. determinator

    determinator Banned

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    I have the shred too but going to start it in a few weeks when I am back on 810 . What weight did you use ?? I have some 1.5 kg ones I think they are , will they kill me ???
     
  4. great things

    great things Gold Member

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    she is evil. the music really gets to me though. i might put on my own music and jus follow the dvd.
     
  5. minirog

    minirog Silver Member

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    I used 4lb weights in each hand and it was way too much. I am going to buy some 2.5lb weights instead I think they are only £8 in argos so I'll get them tomorrow.

    The music is pretty lame, but I think I need to hear Jillian's words of encouragement and scariness to make me carry on!
     
  6. great things

    great things Gold Member

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    i use 2 large tins of heinz soup. at the gym the other day i used 2kg, in each hand, and i think it was just about right to break me into a sweat.
     
  7. mummyoftwo2

    mummyoftwo2 Full Member

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    Guys,if ou wanna buy weights in argos are doing the Davina MCcall set of dumbells for £9.99,you get three sets there and they work out more cheaper.I've done the dvd on and off and try to start with a light weight and progess as you get use to it.
     
  8. JoanneM

    JoanneM Gold Member

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    Just have to say I agree completely. Ive just finished day 1 and cant move.
     
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