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I've been 'Shredded'... Jillian Michaels is EVIL :-)

minirog

Silver Member
#1
Well, I got the Region 1 DVD to play on my laptop and I've done day one.

That was much tougher than I thought it would be. I'm off out to buy some lighter weights tomorrow!

Jillian is a great trainer, but man, I am knackered and I didn't even finish all of circuit 3!!!
 
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#3
she is evil. the music really gets to me though. i might put on my own music and jus follow the dvd.
 

minirog

Silver Member
#4
I used 4lb weights in each hand and it was way too much. I am going to buy some 2.5lb weights instead I think they are only £8 in argos so I'll get them tomorrow.

The music is pretty lame, but I think I need to hear Jillian's words of encouragement and scariness to make me carry on!
 
#5
i use 2 large tins of heinz soup. at the gym the other day i used 2kg, in each hand, and i think it was just about right to break me into a sweat.
 
#6
Guys,if ou wanna buy weights in argos are doing the Davina MCcall set of dumbells for £9.99,you get three sets there and they work out more cheaper.I've done the dvd on and off and try to start with a light weight and progess as you get use to it.
 


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