ive been so bad


Silver Member
S: 20st0lb C: 12st11lb G: 11st7lb Loss: 7st3lb(36.07%)
Thats great hon. But 2 alpen, fruit and yoghurt might not be that filling until dinner? Just becareful you eat enough hon. Today I have already had a 2 egg ommelette with mushrooms and tomatoes, a yoghurt and a big bowl of fruit!

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
I agree with Purple star...dont forget, the more speed foods that you eat, the more weight you will loose. If you only survive on this amount, you are more likely to give in to temptation Hun.

Well done for starting back though!


Gold Member
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
good luck - Im starting back to day too!!