i've blown it already

[summerlou]

please help i am only on day 5 and i have blown it i have had a pork and veg sunday dinner as my mum cooked for me and i didnt have the heart to tell her i cant eat it since ive been home ive reached for the biscult tin im so cheesed off ive done this diet for my holday before in november stuck to it for 4 weeks and never cheated once do i have my last two shakes or not im not hungray feel a bit sick thanks for any replys:sigh::sigh:

 

[jo_star]

Someone else on here said once 'You haven't failed until you stop trying' - which really struck a chord with me.

I understand your situation, it must have been really tough.

Just brush yourself off and start again tomorrow 'tomorrow is another day' yada yada yada....and don't beat yourself up about it any more!!

 

[annie_d]

Have a lovely bath and go to bed. You haven't failed, you've had a blip