I've done it again!!

[little-e]

Binged the day before w.i not with cd/s&s products this time but chocolate ! 2x chocolate foundant cakes 2x chocolate wafer biscuits and 2x handfuls of minstrels feelin so guilty !!! tell me off guys! cx

 

[xSinead]

Oh dear You won't be in ketosis now & it may affect your weight loss as its so close to your weigh in,
but i guess just learn from it, whats done is done, just drink that water (by the gallon) and look to tomorrow as a new day.

 

[ShelleyWebb]

Don't dwell on it.......it will drag you down. Drink lots of water and go for a walk.

You can do it......promise.