missymoo
Fed up of being fat
Ive been plodding along quite nicely on 790 but today has been my worst craving day ever. Since yesterday I have been craving (not needing) certain crappy foods and I buckled and have eaten. Ive had 4 jammie dodgers, ham sandwhich and a kit kat (argh) Im so cross with myself. I knew at the time Id feel like this (crap) a couple of hours later but still I reasoned with myself to eat and deal with it later ... its now obviously later.
Its my totm which I think hasnt helped at all, Ive been feeling quite emotional (not like me) and snappy and really have wanted to just comfort eat. But even so I should have just stopped myself.
Im confessing my sins here to stop myself self destructing even more. Weigh in tomorrow too so not expecting a good result
I hope everyone is having a much better day than me today .. lol
Its my totm which I think hasnt helped at all, Ive been feeling quite emotional (not like me) and snappy and really have wanted to just comfort eat. But even so I should have just stopped myself.
Im confessing my sins here to stop myself self destructing even more. Weigh in tomorrow too so not expecting a good result
I hope everyone is having a much better day than me today .. lol