2lbs on over the past 20 days. I suspect if has been since last Monday when I last exercised... No working out for me last week, too poorly. None this week or next week, doctors orders.
Yeah, it's only 2lbs and I'll get it back off. But it just goes to show what happens when you don't alter your diet and become sedentary!
On the positive side, I was back at Rockingham last weekend, working for a different race team. As some of you know I took last year off as the team I'd worked for disbanded due to the recession.
Anyway, loads of the the old faces were there and haven't seen me in over a year. A lot of them just walked past me, didn't even recognise me lol. Plenty of double takes too
Yeah, it's only 2lbs and I'll get it back off. But it just goes to show what happens when you don't alter your diet and become sedentary!
On the positive side, I was back at Rockingham last weekend, working for a different race team. As some of you know I took last year off as the team I'd worked for disbanded due to the recession.
Anyway, loads of the the old faces were there and haven't seen me in over a year. A lot of them just walked past me, didn't even recognise me lol. Plenty of double takes too