My friend works at the local shop where i buy junk when upset, yesterday i was so upset, as id had a bad day, i ended up eating 2 litres of choccy icecream, something i havent done in nearly a year.
Well just spoke to her and shes agreed not to sell me icecream ever.
Not sure if thats the answer really as i should try and work out how to stop binging when upset, but its a short term fix whilst i figure out what to do next
Well just spoke to her and shes agreed not to sell me icecream ever.
Not sure if thats the answer really as i should try and work out how to stop binging when upset, but its a short term fix whilst i figure out what to do next