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I've just eaten my first scan bran... and it was quite nice!

suplizi

I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)
#2
hhaha, not sure I can eat them as a crackerbread type thing, unless its got about an inch of nutella on it! I tend to use them mixed in stuff when I need a bit of extra "help"

Helen xxx
 
S: 11st6lb C: 11st0lb G: 9st9lb BMI: 24.9 Loss: 0st6lb(3.75%)
#4
do u buy these in class am currently doin sw with just books but joining local class tues
 

suplizi

I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)
#5
Heya

yeap they are bought in class, holland and barrat and waitrose I believe

hth

Helen xx
 
S: 11st6lb C: 11st0lb G: 9st9lb BMI: 24.9 Loss: 0st6lb(3.75%)
#6
thanks very much am still trying to get used to sw plan lol
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#7
I really dont mind scan bran now I have had it a few times. I cant eat it with soft cheese on though, I just cant seem to chew it or enjoy it that way.
My fave ways of eating are to either break them up into a syn free yogurt or I make scan bran pizza, this is lovely as when you grill it, it softens the scan bran.

And I also like the scan bran xmas cake too. xxx
 

suplizi

I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)
#8
I also quite like it with tinned tomatoes on it, they go all nice and soft making them easier to swallow

Helen xxx
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#9
I also quite like it with tinned tomatoes on it, they go all nice and soft making them easier to swallow

Helen xxx
Sounds like a good idea. I like the passata on them too with then cheese and toppings as pizza mmmm xxx
 
#10
lol i have never heard of all these things you can do with a scan bran! are they really that foul that things like this need to be done? ? are they really worth eating?
 
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
#12
lol i have never heard of all these things you can do with a scan bran! are they really that foul that things like this need to be done? ? are they really worth eating?
lol they have to be made into something otherwise they are just like roof/slate tiles LOL!! :eek:
 
#13
Or reeeeally thick cardboard. I tried them once, bought a packet at group, got home, took a bite and prompty spat it out and threw the rest of the pack away...Really couldn't do it again, would rather go without anything! :p
 

faith08

Full Member
S: 16st9lb C: 12st13lb G: 11st7lb Loss: 3st10lb(22.32%)
#14
do they help wit speedin up ur weight loss?
 


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