Babynurse
Full Member
Oh dear, I was doing so well. Its been hard today on my second day. I made a meal for the family of chopped peppers, onion, mushrooms, courgettes in passata and added sliced matesons pork sausage, served with wholemeal pasta. It looked and smelled really good so I had a small bowl of the veg & sausage. I really needed to chew! Now I have just come into the kitchen and my husband had left out a chocolate slab cake, before I knew it I had taken only a very small slice but had eaten it before I realised what I was doing. I keep forgetting that I havent to eat anything.
I have watched the Lipotrim video again to understand about ketosis. Have I done too much damage to go into ketosis?
I have watched the Lipotrim video again to understand about ketosis. Have I done too much damage to go into ketosis?