Started the Dukan diet yesterday - have 5-6 stone to lose ideally but as Tesco's say every little helps.
Im a terrible dieter & have PCOS too but the fatter Im getting the more depressed I am getting so time to give this one a whirl.
So far so good, lost 3lbs after 1st day on attack which was a bonus!! Day 2 going well so roll on the next 4 days !!
Im a terrible dieter & have PCOS too but the fatter Im getting the more depressed I am getting so time to give this one a whirl.
So far so good, lost 3lbs after 1st day on attack which was a bonus!! Day 2 going well so roll on the next 4 days !!