Jade's Diary

Discussion in 'Slimming World - Food Diaries' started by Jaders01, 7 October 2009 Social URL.

  1. Jaders01

    Jaders01 Member

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    Start Weight:
    10st12lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st3lb(1.97%)
    Diet:
    Slimming World
    Hi all well i thought i would join everyone and do a food diary!

    Wed 7th Oct. Extra Easy Day (1st ever)

    Breakfast: Porridge (HEB) Milk (HEB)
    Lunch: Grilled Chicken Salad, Strawberries, Melon, Mullar Yog

    Dinner: Grilled Chicken, roasted Veg with Savory Rice

    Snacks: Kelloggs Cranberry Bar (4.5 Syns)
     
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  3. Mrs V

    Mrs V Loves Life!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    That isnt very much food Hun!!! You need to eat more fruit and veg! Is your milk a HeA not a HeB??
    Have a look at my diary to give you some ideas on meals, otherwise you are going to get really bored and/or hungry!!!

    Good luck!
     
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