Hi all, I'm starting attack today and thought it would be a good idea to keep a diary on here for motivation. If I know I'm logging what I'm eating I think I'll be less likely to cheat! I have 3 and a half stone to lose which would take me from size 16 to 10 which according to Dr Dukan I'll lose by new year if I stick to it so I'm really motivated, it would be amazing to go get loads of size 10 clothes on the January sales, I haven't been that size since I was 14!
Will update later with my food diary for the day
Will update later with my food diary for the day