Jamie Oliver Piri Piri Herb crust

Ambermaria23

Full Member
Hi

Im planning on having Salmon fillet tonight for tea - but I always add Jamie Olivers Piri Piri Herb crust to the top for baking. (its amazing!!)

Can someone syn this for me please?

Thanks in advance!! :)
 
I've just looked on the online directory but can't find this, you'll probably have to work it on the 1 syn per 20 calories rule as it's unlikely to have a free food allowance.
 
The whole pot is 27 syns.
"One serving" is supposedly a sixth of the pot = 4.5 syns
 
The pot weighs 135g, so a sixth of a pot is 22.5g = 4.5 syns. So maybe a tbsp about half that?
 
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