Jan 2012 Exercise Challenge
- Thread starter trimlee
- Start date
trimlee
Love God; Love People
25 mins stat bike (C25K Wk 4a) & 10 mins stretches
Trimlee 10 hours: 8 hours 50 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 1/2 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Trimlee 10 hours: 8 hours 50 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 1/2 hours done
Lauratheloop: 20 hours- 9 hours 45 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Lauratheloop
Silver Member
Can someone update me for 2 x 45min spin sessions xxx
blackwidow
Gold Member
Trimlee 10 hours: 8 hours 50 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
done for you Laura
Trimlee you're not far off either! xxx
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
done for you Laura
Trimlee you're not far off either! xxx
trimlee
Love God; Love People
20 mins Kettleworx (Wk 6 Resistance)
Trimlee 10 hours: 9 hours 10 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Trimlee 10 hours: 9 hours 10 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 10 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Samprand
WILL do it!
Trimlee 10 hours: 9 hours 10 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 13 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 13 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 7hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
misteeq_sis
Full Member
Hi everyone, well done to everyone on meeting your targets.I have power walked 1 hr today, and tomorrow morning I am beginning my training for Race For Life..I am going to attempt to run 5K! I'll let you know how I get on.x.
soshbfly
Silver Member
Nearly there folks! Everyone's shaping up to finish quite well
Here's my weekly contribution (was a bit mental this week)!
1hr Zumba Sun, 45mins Body Combat Mon, 45mins Body Attack Tues, 45 mins Body Combat Wed, Fri (today) 45mins Step.
Booked into Attack tomorrow and Zumba again Sunday so I'm on track. Next week's I start my 10K training... woohoo!!
Trimlee 10 hours: 9 hours 10 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 13 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Here's my weekly contribution (was a bit mental this week)!
1hr Zumba Sun, 45mins Body Combat Mon, 45mins Body Attack Tues, 45 mins Body Combat Wed, Fri (today) 45mins Step.
Booked into Attack tomorrow and Zumba again Sunday so I'm on track. Next week's I start my 10K training... woohoo!!
Trimlee 10 hours: 9 hours 10 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 13 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 11hrs 15mins done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
blackwidow
Gold Member
Trimlee 10 hours: 9 hours 10 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 13 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
i managed a 30 minute swim last night, and 15 mins jog today as i've got muscle strain - need a few days rest
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 13 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
i managed a 30 minute swim last night, and 15 mins jog today as i've got muscle strain - need a few days rest
Samprand
WILL do it!
Trimlee 10 hours: 9 hours 10 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 14 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Hope your muscle strain eases up blackwidow x
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 14 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 3 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Hope your muscle strain eases up blackwidow x
Trimlee 10 hours: 9 hours 10 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 14 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Four hours for me this week... Think I'm going to be down on my target, but good news..... no knee surgery needed ( at the moment) so I'm well pleased.))))
Well done everyone.
Xxx
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 14 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 24 hours 35 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Four hours for me this week... Think I'm going to be down on my target, but good news..... no knee surgery needed ( at the moment) so I'm well pleased.
))))Well done everyone.
Xxx
Kat1e
This is for life
Trimlee 10 hours: 9 hours 10 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 14 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Afternoon all, just catching up!
Thu one hour zumba and one hour belly dancing
Fri one hour dancing and 20 mins weights
Today one hour zumba
Time for my weekly day off now
Well done all those at or near target - go for it. Really looking forward to the total team result at the end in a few days
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 14 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Afternoon all, just catching up!
Thu one hour zumba and one hour belly dancing
Fri one hour dancing and 20 mins weights
Today one hour zumba
Time for my weekly day off now
Well done all those at or near target - go for it. Really looking forward to the total team result at the end in a few days
trimlee
Love God; Love People
30 mins Stat bike (C25K Wk 4b)
Trimlee 10 hours: 9 hours 40 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 14 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Trimlee 10 hours: 9 hours 40 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 14 1/2 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Samprand
WILL do it!
Trimlee 10 hours: 9 hours 40 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 15 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 15 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 16 hours 30 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Trimlee 10 hours: 9 hours 40 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 15 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
30 minutes circuits today. If all goes to plan over the next two days, I should hit target.
Well done Katie and Blackwidow on reaching target already.
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 15 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
30 minutes circuits today. If all goes to plan over the next two days, I should hit target.
Well done Katie and Blackwidow on reaching target already.
Samprand
WILL do it!
Trimlee 10 hours: 9 hours 40 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Just finished an hour of step aerobics on the wii. Woooo I'm knackered lol
Go for it frannie!!
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 6 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Just finished an hour of step aerobics on the wii. Woooo I'm knackered lol
Go for it frannie!!
Debbi8489
Silver Member
Trimlee 10 hours: 9 hours 40 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 13 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Hi guys
I've been back from my holidays for over a week and this is me just getting round to updating.
3 bodyattack classes
10km walk
5km walk
2 bodypump classes
I should make my target, just!
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 13 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 12hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
Hi guys
I've been back from my holidays for over a week and this is me just getting round to updating.
3 bodyattack classes
10km walk
5km walk
2 bodypump classes
I should make my target, just!
blackwidow
Gold Member
Trimlee 10 hours: 9 hours 40 mins done
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 13 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 13hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
an hours PT session for me yesterday - mini circuits.. died! god damn personal trainers and their ways to avoid using muscles that need rest! I am SO sore today!
Chiefbridesmaid: 20 hours
Samprand: 20 hours - 16 hours done
Lauratheloop: 20 hours- 11 hours 15 mins done
Kat1e: 20 hours- 28 hours 55 mins done
Debbi8489: 16 hours - 13 hours done
NicoleW: 9 hours - 1hr 30 mins done
Wii-Gym-Bunny: 20 hours - 1 hour done
Blonde Gem: 20 hours - 3 hrs 20 mins done
blackwidow: 12 hours - 13hrs done
soshbfly: 14 hours - 11hrs 45 mins
Frannie: 20 hours - 17 hours 00 mins done
Jojoloves: 15hours- 7 hours 45 mins done
misteeq_sis: 10 hours - 11 hours 45 mins done
Zoemee: 10hours
an hours PT session for me yesterday - mini circuits.. died! god damn personal trainers and their ways to avoid using muscles that need rest!
I am SO sore today!
trimlee
Love God; Love People
Debbi8489 said:Hi guys
I've been back from my holidays for over a week and this is me just getting round to updating.
3 bodyattack classes
10km walk
5km walk
2 bodypump classes
I should make my target, just!
welcome back Debbie and well done for getting all that exercise done whilst on holiday. Nearly at target!
