Friday 22/2/13
Tea - Chinese pork steak 374 (!), veg 50, VHF salad cr 10
Ww choccie biccie 89
Work - corned beef sandwich with leaves, cucumber, spread & bit of branston 84 84 70 32 10 10, fruit salad 89, yoghurt 72, snackajacks 92
Breakie. - oatsosimple or weetabix 200
Subtotal - 1266
No doubt will have something at mums before I go to work but have 400 to play with

x
Edit... Had some of mums left over bread & butter pudding & custard. Guessing at 300 but doubt it was quite that much x
Forgot to report ... Weighed in at 11st 2.2lbs a 2 week loss of 2.6lbs not great but ok, and enough to keep me going on this a bit longer anyway! X
Edit .. had a piece of bread, clover & jam and a toffee crisp in work so I guess I'll have to go without my breakie! x