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JanD .... 2013 - Back on track!

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Stayed the rotten same :( .... Only if I take 1st reading .., 2nd one was up 1lb, 3rd up 0.6lb ... So I'm forgetting about 2 and 3 .. Lol!
One more week to see if this really is the fortnightly cycle it seems to have been the 4 weeks before thus one & if not it's time for a rethink! X
 
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JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Up 0.6lb yesterday :( ***sigh*** x
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
Are you still juddd'ing Jan x
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Supposed to be Sarah but I'm making a right cock up of it. I can do the down days fine but can't seem to stop myself going crazy on the up days! :( x
 

MiniB

Here we go again!
So hard isn't it sometimes! I'm supposed to be TFRing but can't seem to stick to it for more than half a day! Feel useless at the moment!
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Me too Bev :( x
 

and

Silver Member
C: 11st7lb G: 9st10lb BMI: 26.8
Is JUDD the 2:5 diet?
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
Jan/Bev

Its so tough isn't it... I feel like im just going round ubiquitous circles lol

I've stopped dairy apart from eggs and just drink green tea now (and add soya milk to my juice plus shakes) - this has helped my bloatedness though. I've noticed a big difference x
 

and

Silver Member
C: 11st7lb G: 9st10lb BMI: 26.8
Foo - when you say bloated do you suffer from IBS? If so I've found eating a maximum of 2 slices of bread a day has made a massive difference to me and avoiding undercooked potatoes and large amounts of pastry etc.
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
How u doing Jan? Much planned for the weekend?xx
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Doing rubbish and working the weekend so not a particularly happy Easter bunny tbh ..... But thanks for asking hon xx
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
Shame your working the weekend Jan..
How many calories can you have on your up days? Isn't it strange how we do well on the lower calories/less food - but lose control when we have more choice.

Im doing juice plus at the moment and im allowed 2 healthy snacks - and i know that i have 2 much ie my portions are 2 big - would be better if i wasn't allowed them.
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
I can have 1688 ... I gave up counting them because was becoming obsessed but I'm gonna have to go back to it because I must be having 3 or 4000 at the mo!!!! :( x
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
I'm working it all too Jan, 2night shifts to go then 4days off :) xx
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
So are you doing a shift pattern then? I don't know why but I thought your new job was days. I only get 2 nights off after a weekend so I'm back in on Wednesday night x
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
New job was days in training but now on a shift pattern. It's 6 days on 4 days off which is really nice! In a way quite glad I worked all weekend helped with keeping me on the straight an narrow by not having alcohol! Lol x
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
Hi Jan -how u doing x
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Crap actually ... But thanks for asking :) ... We go away on Sunday, back on 24th. I'll REALLY have to sort myself out then ... This is just ridiculous!

How are you doing hon? X
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 3st5lb(16.38%)
Hi Jan!

Dont know if you remember me but its great to see how well your still doing!! Well done =) xx
 




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