westiegirl
Gold Member
I've got PMK too and use some of his other books/CDs, especially the confidence one which helped me a lot. I'm going to start using him again when going back to food 
January 2009 - Starters
- Thread starter louale
- Start date
PurpleButterfly
16lb to go!
Well I lost 1.5lb this week. Considering I had that lapse last sunday it's not bad really. I'm also taking the attitude that I now have about 6 or 7 weeks to lose that last stone (to make the minimum loss on foundation) so a slow week really isn't going to matter.
PurpleButterfly
16lb to go!
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 6 - 4.5lb - ....23lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W6 -4lb off 28.4lbs lost 13lb to go
JessicaL - wk6 - 3lb off - 26lbs total - 40lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk7 - 3.6lb- Total 29lb - 61 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 468.9 lbs (33 stone 5lbs)
Oh.. it also means I have an overweight bmi now, and under 90kg, and over 2 stone down ! So some great targets met.
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 6 - 4.5lb - ....23lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W6 -4lb off 28.4lbs lost 13lb to go
JessicaL - wk6 - 3lb off - 26lbs total - 40lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk7 - 3.6lb- Total 29lb - 61 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 468.9 lbs (33 stone 5lbs)
Oh.. it also means I have an overweight bmi now, and under 90kg, and over 2 stone down !
So some great targets met.
westiegirl
Gold Member
Well done PB
Sharon (SIIM) has texted me and asked me to post to let everyone know she has got a motherboard problem on her PC so can't get online. She'll be back as soon as she can get it fixed
Sharon (SIIM) has texted me and asked me to post to let everyone know she has got a motherboard problem on her PC so can't get online. She'll be back as soon as she can get it fixed
JazzyB
Full Member
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 6 - 4.5lb - ....23lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk6 - 3lb off - 26lbs total - 40lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk7 - 3.6lb- Total 29lb - 61 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 471.2 lbs (33 stone 7lbs)
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 6 - 4.5lb - ....23lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk6 - 3lb off - 26lbs total - 40lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk7 - 3.6lb- Total 29lb - 61 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 471.2 lbs (33 stone 7lbs)
PurpleButterfly
16lb to go!
Yeah that's right daisy. I thought I was overweight this week but I worked out my bmi and it's like 30.008! doh!
Emveg, it was the "I can make you Thin" one. I also bought Gillian thingy's book (Eat Less) but I read some and it wasn't really talking my language. I may read it some point in the future.
Emveg, it was the "I can make you Thin" one. I also bought Gillian thingy's book (Eat Less) but I read some and it wasn't really talking my language. I may read it some point in the future.
Sean(JSF)
Making it all add up
Well done all you losers, great achievements again this week, and keep up the possitive attitutes it's infectious.
I'm about 3/4 way through Gillian's "Eat Less" book and there's some real nuggets in there. Not all of it's relevent but well worth looking at.
Also have Paul's book & CD, will put that on the list for when I get to RTM in about 6-7 weeks time. I remember thinking that it all seemed very sensible last time, but can't remember why I didn't follow it up!!
Keep up the good work
I'm about 3/4 way through Gillian's "Eat Less" book and there's some real nuggets in there. Not all of it's relevent but well worth looking at.
Also have Paul's book & CD, will put that on the list for when I get to RTM in about 6-7 weeks time. I remember thinking that it all seemed very sensible last time, but can't remember why I didn't follow it up!!
Keep up the good work
slendablenda
Gold Member
Well Foxy
Fantastic news,well done you.
xxxx:wave_cry:
Fantastic news,well done you.
xxxx:wave_cry:
JessicaL
Full Member
Hi everyone,
2lb off for me this week, i'm a bit disappointed, some girls in my group are still loosing 5lb per week nevermind, better than putting on weight ey!!
xxx
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 6 - 4.5lb - ....23lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk7 - 3.6lb- Total 29lb - 61 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 474.2 lbs (33 stone 10lbs)
2lb off for me this week, i'm a bit disappointed, some girls in my group are still loosing 5lb per week
nevermind, better than putting on weight ey!!xxx
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 6 - 4.5lb - ....23lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk7 - 3.6lb- Total 29lb - 61 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 474.2 lbs (33 stone 10lbs)
Foxtrot
Is back in the saddle!
Ooops, forgot this bit again!! Thanks Jessica. (There are so many bits to change!!!)
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk7 - 3.6lb- Total 29lb - 61 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 477.2 lbs (33 stone 13lbs)
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk7 - 3.6lb- Total 29lb - 61 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 477.2 lbs (33 stone 13lbs)
PurpleButterfly
16lb to go!
hahah!
JessicaL, if you look at what you've lost over the 7 weeks it's great - 28lb!! Brill. The people who have higher losses, do they have more to lose by any chance?
Mmm I just mixed banana and choc shakes together tonight, yummy.
JessicaL, if you look at what you've lost over the 7 weeks it's great - 28lb!! Brill. The people who have higher losses, do they have more to lose by any chance?
Mmm I just mixed banana and choc shakes together tonight, yummy.
susianna
Full Member
Evening
Just quickly flying in to update this wks loss, managed 2lb this week which I am really pleased with as TOTM so that's cool.
Well done for all your losses for last week and good luck for this week guy's!
x
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 479.2 lbs (34 stone 1lbs)
__________________
Just quickly flying in to update this wks loss, managed 2lb this week which I am really pleased with as TOTM so that's cool.
Well done for all your losses for last week and good luck for this week guy's!
x
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2.5lbs - 33.5lbs total -99.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 479.2 lbs (34 stone 1lbs)
__________________
Foxtrot
Is back in the saddle!
Well done susianna. I don't think I'm going for a good one this week either because of being female!!
Anyway, who was it who found out what we could be losing? Was it you Sean??? Most of us have reached half way (me today, hooray!! ) and we've collectively lost 34 stone. That is equivalent to.....?????????
Anyway, who was it who found out what we could be losing? Was it you Sean??? Most of us have reached half way (me today, hooray!! ) and we've collectively lost 34 stone. That is equivalent to.....?????????
EmVeg
Do a little dance!
Well done on your losses - it all counts.
I'm preparing myself for a slower week this week - I think I'm different to 90% as I always lost weight at TOMT and then put it on the week after.
Had a painful couple of days but no lapsing - and this would have been a big trigger time for me!
Oh - I can see my heartbeat in my belly - random I know - but it spooked me out earlier but apparently its semi normal for smaller weights! Whoop.
I'm preparing myself for a slower week this week - I think I'm different to 90% as I always lost weight at TOMT and then put it on the week after.
Had a painful couple of days but no lapsing - and this would have been a big trigger time for me!
Oh - I can see my heartbeat in my belly - random I know - but it spooked me out earlier but apparently its semi normal for smaller weights! Whoop.
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