Step 1 Sole Source January 2015
- Thread starter MsJH
- Start date
MissAma
Silver Member
Dietninja - you could have eaten anything in sight and binged till Monday - you did very well to stay under 50!!!!
I'm on my way to bed (FirstAndLastBorn permitting) and hoping l can stay strong without the sleeping pill after the soul wrecking pub experience
Speak to everyone tomorrow!
I'm on my way to bed (FirstAndLastBorn permitting) and hoping l can stay strong without the sleeping pill after the soul wrecking pub experience
Speak to everyone tomorrow!
Aww that's good
We all want each other to do well which is so refreshing when friends and family can be so negative. You made good choices today, and theres no reason you can't get back on track tomorrow when you've got the control to make those choices.
dawnvalentine
Full Member
Oo that doesn't sound good Skellybob, maybe it's your reaction to going into ketosis but see how you feel in the morning, I didn't have that feeling the last time round. Sometimes though I think being so focussed on your body and diet can make you more paranoid about signs that you might not otherwise have noticed, I know I'm constantly assessing how I feel but once you get into the swing of it, you'll go back to feeling normal again
To reply to some earlier comments, I am bloody freezing! The only time I've warmed up was when I had to carry all that sodding furniture up the stairs. Felt like I was actually going to die- would have been bad enough at the best of times but with this lack of energy I was a shaking mess! Had to nap for an hour after to recover which is probably why I'm still awake now!! On the plus side however, my kitchen is now beautifully organised!!!
I had the mushroom risotto for lunch and really didn't like it, I've had it once before and thought it was ok but today it made my stomach churn :/ need to get some of the mint choc shakes as they are good! Am trying to make do with what I had left over from before Christmas but really need more variety now I'm fully back on plan.
I probably have never been this bored in my life- I've barely left the house since I got in on New Years morning (partly as it was miserable weather today) but just don't feel like making plans with people as it will be so hard!!! I am back to work on Monday so at least I will see people then. I live in London but most of my family and friends are in Kent. The people I see in London, I basically only see when we are getting drunk or eating out which makes it difficult to have much of a social life!!
Preying for another loss in the morning to keep me going as today has been really hard. Just keep trying to bear in mind that after week 1 it all gets easier!!!
Jo, fantastic news on the 10lbs that's brilliant!!!
Good luck to everyone for tomorrow, my plan is to try and go for a walk at lunch time maybe just to starbucks or something for a black coffee to get me out of this house!!
To reply to some earlier comments, I am bloody freezing! The only time I've warmed up was when I had to carry all that sodding furniture up the stairs. Felt like I was actually going to die- would have been bad enough at the best of times but with this lack of energy I was a shaking mess! Had to nap for an hour after to recover which is probably why I'm still awake now!! On the plus side however, my kitchen is now beautifully organised!!!
I had the mushroom risotto for lunch and really didn't like it, I've had it once before and thought it was ok but today it made my stomach churn :/ need to get some of the mint choc shakes as they are good! Am trying to make do with what I had left over from before Christmas but really need more variety now I'm fully back on plan.
I probably have never been this bored in my life- I've barely left the house since I got in on New Years morning (partly as it was miserable weather today) but just don't feel like making plans with people as it will be so hard!!! I am back to work on Monday so at least I will see people then. I live in London but most of my family and friends are in Kent. The people I see in London, I basically only see when we are getting drunk or eating out which makes it difficult to have much of a social life!!
Preying for another loss in the morning to keep me going as today has been really hard. Just keep trying to bear in mind that after week 1 it all gets easier!!!
Jo, fantastic news on the 10lbs that's brilliant!!!
Good luck to everyone for tomorrow, my plan is to try and go for a walk at lunch time maybe just to starbucks or something for a black coffee to get me out of this house!!
allneedles
Full Member
Morning!
I didn't sleep very well, was cold without the human furnace next to me.
i am going to walk the dog then I have lots of knitting to do. I have a sample jumper to finish and send in by 14th and have only done the back so far. Oops!!
I didn't sleep very well, was cold without the human furnace next to me.
i am going to walk the dog then I have lots of knitting to do. I have a sample jumper to finish and send in by 14th and have only done the back so far. Oops!!
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