JaxieD
Silver Member
Back again for the nth time but every January I just weigh a few pounds heavier than the one before and i am SO FED UP.....Doing this from home but quite determined as all my clothes are so tight after putting on 9lbs in December :sigh:
Sunday - Extra Easy
B - HEX toast, beans, poached egg, mushrooms, tomatoes, HP sauce (1 syn), Banana
Lunch - Couple of pieces of lamb (whilst slicing the roast), bowl of mixed fruit, fat free strawberry yoghurt
Dinner - Roast leg of lamb, actifry roasties (2 syns for the oil), broccoli, cabbage, carrots, home made gravy with lamb stock (fat removed) and corn flour (1 syn), mint sauce (1 syn)
0% total fat free greek yoghurt with 2 teaspoons Skinny cow drinking chocolate (2 syns)
snacks - oatybar 3 syns, Curly wurly (6 syns)
HexA milk
Total syns - 16 (Ooopsie!! miscalculated that one )
Body magic - half hour uphill walk on treadmill
Gonna keep a better eye on the syns tomorrow
Sunday - Extra Easy
B - HEX toast, beans, poached egg, mushrooms, tomatoes, HP sauce (1 syn), Banana
Lunch - Couple of pieces of lamb (whilst slicing the roast), bowl of mixed fruit, fat free strawberry yoghurt
Dinner - Roast leg of lamb, actifry roasties (2 syns for the oil), broccoli, cabbage, carrots, home made gravy with lamb stock (fat removed) and corn flour (1 syn), mint sauce (1 syn)
0% total fat free greek yoghurt with 2 teaspoons Skinny cow drinking chocolate (2 syns)
snacks - oatybar 3 syns, Curly wurly (6 syns)
HexA milk
Total syns - 16 (Ooopsie!! miscalculated that one )
Body magic - half hour uphill walk on treadmill
Gonna keep a better eye on the syns tomorrow
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