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ProPoints Jay's PP diary

S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#1
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#2
Mon...

coffee =1 (28left)
banana =0

homemade soup =0
2slices www bread =3 (25left)
satsuma x 2 =0
plum x 2 =0

coffee =1 (24left)

ww ocean pie ready meal =5 (19left)
cheese 20g =2 (17left)

coffee =1 (16left)

Smoothie consisting of mango, pear, plums... yummy! =0

Guiness =7 (9left)
3 WW cake slices =2+2+2 (3left)
bag of cheeky chutney 2 (1left)


1 remaining for the day... Probs won't have it tho...
 
Last edited:
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#3
Tues...

Banana = 0
coffee n milk = 1
plum x2 = 0

Home made soup =0
ww bread x2 =3
home made shortcake =10 (?)
plum x2 =0
satsumas x2 =0

ww naan bread x2 =6
Passata =0
Baby tomatoes =0
Cheese 40g =4

Banana milkshake... Nana n water =0
ww cookie bites x3 =4

29 dailies
1 weekly... 26 remaining
 
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#4
Wed...

Coffee n milk =1 (28 left)
banana
Plum

Home made soup =0
ww bread x2 =3 (25left)
satsuma x2
plum
Coffee n milk =1(24left)

ww chicken ariabatta pizza =11(13left)
coffee n milk =1 (12left)

guiness =7 (5left)
ww dark choc n orange bar =3(2left)
Cheeky chutney snackajacks =2 (0left)

All gone 4 the day.... Oh my, wot a day its bin. Am soooo prouda myself for not using weeklies!!
 
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#6
That ww pizza where did u get it? They only do a select few in the shops near me , foods sounds good :) xx
I get um frm tesco, in the fresh pizza bit. not all tesco's stock um tho...

i make ma own pizza's wen i can be bothered... ww naan bread garlic n herb (3ppoints) passata (0pp) 20g cheese (2pp) fresh tomatoes (0pp).... 5mins under grill... yums!!
 
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#8
14/11/2011

Ok, so not updated for ages... Need to get back on track, but I've totally lost motivation.

Right, this is ydays diary.

Breakfast
WW brown bread x2 =2pp
Laughing cow = 1pp
Coffee n milk = 1pp

Lunch
Home made zero point soup = 0pp
Mild cheese = 4pp
Cheeky chutney snack a jack crisps = 2pp
Coffee n milk = 1pp
WW carrot cake = 5pp

Dinner
Micro chips = 4pp
WW beef lasagne = 7pp
Brussels = 0pp
Carrots = 0pp

Red wine = 3pp

29 daily used, 1 weekly... Not bad....
 
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#9
Bloody messed up today. Started well, but this evening I've bin naughty :(

Breakfast
Coffee n milk 1pp

Lunch
Homemade zero point soup 0pp
Oat and wheat WW crackers 2pp
40g mild cheese 4pp
Coffee n milk 1pp

Dinner
Trout fillet 4pp
70g pasta 7pp
Big glass of red wine 6pp

Snacks
WW Jaffa cake roll 2pp
5 x blueberry cake slices.... Damn not being individually wrapped!!!!!!! 11pp

Daily points 29/29 Weekly points 9(37 left)

Need to start postin back on here.... Whether other people read them or not...
 

BoS83

Gold Member
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 34.3 Loss: 0st0lb(0%)
#10
Mmmmm. blueberry cake slices...
Everything should be individually wrapped!!! :)
Well done on coming back to track on here.
I only started a few days ago but i find it helps to have to write it in a public space!!
What's ur goal??
 
S: 23st6lb C: 21st13.5lb G: 11st7lb BMI: 46.8 Loss: 1st6.5lb(6.25%)
#11
ha well done on admitting to the 5 cakes, thats half the battle :( i tend to lie to myself ha nevermind anyone else :( :(
 
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#12
Mmmmm. blueberry cake slices...
Everything should be individually wrapped!!! :)
Well done on coming back to track on here.
I only started a few days ago but i find it helps to have to write it in a public space!!
What's ur goal??
Ma goal's 9st 5lb.... Seems a million miles away, n me bein naughty ain't helpin d fact :( phfft.
 
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#13
ha well done on admitting to the 5 cakes, thats half the battle :( i tend to lie to myself ha nevermind anyone else :( :(
I have been doing that, not putting the extra 'glass of wine' ere, or the' cheese on top of that' into ma tracker.... I kno I'm only lyin to maself, but I don't care. Lol.

The whole reason of restarting this diary is to be true to myself and others who care to read it. Lol. I need people to shout at me n tell me I'll neva lose the weight I wana if I don't stick to plan. Lol... I kno it, but i jus don't av the motivation at d mo... X
 
S: 23st6lb C: 21st13.5lb G: 11st7lb BMI: 46.8 Loss: 1st6.5lb(6.25%)
#14
I have been doing that, not putting the extra 'glass of wine' ere, or the' cheese on top of that' into ma tracker.... I kno I'm only lyin to maself, but I don't care. Lol.

The whole reason of restarting this diary is to be true to myself and others who care to read it. Lol. I need people to shout at me n tell me I'll neva lose the weight I wana if I don't stick to plan. Lol... I kno it, but i jus don't av the motivation at d mo... X

Ha im the exact same!!!! No point in lying to myself but i still do, and when im really bold i refuse to even track or point.... :D
 

BoS83

Gold Member
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 34.3 Loss: 0st0lb(0%)
#15
Aaaaaahhhhh!!!!!!!!!!! You'll never loose the weight you want if you don't stick to the plan!!!!!!
Help? :) Only jokin, you're allowed have bad days and struggles. If it was easy then everyone would be sorted in a day!
Keep posting and you'l get support when u need it! :) x
 
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#16
Aaaaaahhhhh!!!!!!!!!!! You'll never loose the weight you want if you don't stick to the plan!!!!!!
Help? :) Only jokin, you're allowed have bad days and struggles. If it was easy then everyone would be sorted in a day!
Keep posting and you'l get support when u need it! :) x
LOL thanks :p
 
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#17
Rite, today's intake...

Breakfast
Tesco cereal bar = 2
WW yogurt =1
Coffee n milk = 1

Lunch
Home made zero point soup = 0
WW brown bread x 2 slices = 2
Laughing cow = 1
Tea no milk 0

Snack
Black coffee = 0
Cheeky chutney snack a jacks = 2

Dinner
WW pizza...... x2 ( bloody starvin!) = 22
Bulmers = 5
Raspberries = 0

Daily 29/29 Weekly 7... 33 weeklies left.

I'm actually wondering if spreading ma weeklies out like I have this week, rather than havin (drinking) them all on one night out.... Hmm....
 

BoS83

Gold Member
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 34.3 Loss: 0st0lb(0%)
#19
Ya, I kinda think that works too.
What I did this week was had one nite out. I stayed within my 29 with my food that day (28 to be exact).
Then had 7 G&T's at 3 PTs each (substitute any 3Pt drink if ur choice) and was fairly well on (lite weight!)
I then had 29 weeklies left to spread out over week...
I wasn't overly hungry this week but think it will work for me in general....

As for earlier-was watching a programme on old mental asylums and then u asked to be shouted at.... It all added up easily in my head!! :)
 
S: 10st13lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st1lb(9.8%)
#20
Right today's....

Breakfast
Coffee n milk 2pp

Mid mornin
WW jelly 0pp
Raspberries 0pp
Coffee n milk 1pp

Lunch
WW brown bread x2 slices 2pp
Mild cheese 40g 4pp

Dinner
230g Alaskan salmon 8pp
WW garlic bread 5pp
Gin 2pp

So far, so good... Had 24pp 2day, 5 left... Weigh in tomorrow... Hoping for a loss. Even tho the start of the week was shaky I've defo bin good enuf for a loss the rest of the week.... *fingers crossed*
 


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