JC1976 FOOD DIARY

[jc1976]

Thursday 26 June
2 crumpets 2pts
butter 2pts
Dinner
Chicken and bacon 4.5pts
salad 0pts
Night-shift tonight treated to a curry
rice 4 pts
1/2southern indian garlic chilli chicken 7pts
nan 3pts
veg pakora 3pts
25.5 pts used saved 0.5 still owe 2pts will make that up Friday

 

[jc1976]

Friday 27 June
2 crumpets 2pts
butter 2pts
Dinner
1/2 fried rice 5pts
5 chicken balls 6pts
chips 5pts
sauce 2pts
22 pts used saving 4pts owe 2pts so still got 2 pts saved

 

[jc1976]

Saturday 28 June
Lunch
M&S count on us chicken wrap 4.5 pts
Dinner
Asda BGTY chicken & bacon pasta 8.5pts
slice bread 2pts
garlic butter 1.5pts
meringue nest 0.5pts
elmlea single cream 1pt
strawberries 0.5pts
Night-shift tonight so for my tea
Spicy potato and leek soup 1pt
bread 2.5 pts
butter 2pts
twix from multipack 2pts
slipped up BIG TIME by having a
doughnut 7.5pts
creme egg 3.5pts

37pts used over by 11pts using my 2 saved points still owe 9 pts, will try and make up for it the next few days.

 

[jc1976]

Sunday 29 June
2 rolls 4pts
2 potato scones 3pts
olive oil 2pts
Dinner
baked potato 2.5pts
wafer thin ham 2pts
coleslaw 3pts
tomato and basil pasta 2pts
meringue nest 1pts
strawberries 0.5 pts
elmlea cream 2pts
22 points saved 4 pts still owe 5pts

 

[jc1976]

Monday 30 June
Breakie
1pkt Mini breaks 1.5pts
Lunch
1 slice toast 1.5pts
peanut butter 1pt
flora 1pt
Dinner
Count on us chicken arabatti 6pts
2 slice wholemeal bread 2pts
garlic butter 2pts
Night-shift tonight so for tea
6" subway 7.5pts
crisps 2pts
funsize mars bar 1.5
26 pts used Plus i went to the gym earning 4 bps

 

[jc1976]

Tuesday 1 July
2 slice bread 4pts
2 potato scones 3pts
olive oil 1.5pts
butter 2.5
Dinner
chicken pasta bake 6pts
1/2 garlic bread 3.5pts
Night-shift tonight so for tea
6" subway 7.5pts
crisps 2pts
funsize mars 1.5
Housmous 1.5
33 points used using my 4 bps today still over by 3 i'll make that up tomorrow

 

[jc1976]

Wednesday 2 July
2 rolls 4pts
2 potato scones 3pts
butter 2.5
olive oil 1.5
Dinner
Adsa caesar chicken fettuccini 8pts
2 slice asda garlic bread 2pts
1/4 ranch salad 2pts
thousand island dressing 1.5
24.5 pts used saving 1.5pts still owe 1.5pts make up for that 2moro

 

[jc1976]

Thursday 3 July
Breakie
pkt mini breaks 1.5pts
ww lemon youghurt 0.5pts
Lunch
2 crumpets 2.5pts (according to ww site)
butter 2pts
Dinner
ww chilli and crushed potato 4pts
sour cream 1pt
1 Slice bread 2pts
garlic butter 1pt
Night-shift tonight so for my tea
6" subway 7.5pts
crisps 2pts
funsize mars bar 1.5pts
fresh pineapple 1pt
26.5 pts used over by 0.5 went to gym earning 5.5 bp owe 1.5 points still have 3.5 bp to use

 

[jc1976]

Friday 4 July
2 crumpets 2.5pts
butter 2pts
Dinner
1/2 fried rice 5pts
1/2 bag chips 5pts
5 chicken balls 5pts
curry sauce 2pts
Snacks
2 funsize mars bars 3pts
24.5 points used saving 1.5 altogether 5 pts saved so far

 

[jc1976]

Saturday 5 July
No breakie or lunch today as i was still on night-shift mode and couldnt sleep last night therefore i didnt get up until 2pm
Dinner
200g potato 2pts
cheese 3pts
2 slice BGTY bacon 1pt
olive oil 3.5pts
1 1/2 tbsp sour cream 1.5pts
1/4 pk of asdas ranch salad 2pts
funsize mars bars 1.5pts
Snacks
crisps 2pts
houmous 4pts
22pts used saving 4pts, 9pts saved in total

 

[jc1976]

Sunday 6th july
Went out today and have went over but we cant be angels all the time!!!:break_diet:
Lunch
Chicken strips and garlic mayo 6.5pts
Chicken fajitas 11pts
8 vodkas 6.5 pts
Dinner
Homemade lasagne 6.5
1 slice toast 2pts
garlic butter 1.5pts
2 funsize mars bars 3pts
37 points used, using my 9 saved points still over by 2, i'll make that up.....honest x

 

[jc1976]

Monday 7th July
Dinner
lasagne 10pts
ranch salad 2pts
coleslaw 2pts
garlic slice 2pts
Night-shift tonight so for my tea
6" subway 7.5pts
crisps 2pts
funsize mars 1.5
27pts used over by 1pt went to gym today earned 4 bp minus the 1pt i went over today equals 3 i owe 2 pts so i still have 1 bp
HAD A CAKE AT WORK LAST NIGHT COUNTING IT AS 4PTS SO OVER BY 3

 

[jc1976]

Tuesday 8th July
1pk Mini breaks 1.5pts
Dinner
chicken pasta bake 6pts
slice bread 1.5pts
garlic butter 1.5pts
night-shift tonight so for my tea
6" subway 7.5pts
crisps 2pts
funsize marsbar 1.5pts
small bag apples and grapes 0.5pts
ripple 3.5 pts
25.5 pts used Plus i went to gym today and earned 5.5 bp owe 3 from yesterday still got 3 to play with

 

[jc1976]

Went to weigh-in tonight and lost 1poound thats my first stone gone since joining the class
Wednesday 9th July
2 crumpets 2.5pts
butter 2pts
Dinner
chicken 2.5pts
1/2 old el paso dinner kit 11pts
sour cream 3pts
onions, peppers 0pts
funsize mars bar 1.5
fresh pineapple 1pt
23.5 pts used saving 2.5pts x

 

[jc1976]

Thursday 10th July
2 crumpets 2.5pts
butter 2.5pts
Lunch
crisps 4pts
houmous 4pts
Dinner
chicken breast 2.5pts
ww tikka masala sauce 2.5pts
rice 3pts
2 ww naans 4pts
ww mint choc sundae 2.5pts
funsize marsbar 1.5
29 points used over by 3 using my 2.5 saved points from yesterday and 0.5 from my bonus pts still got 3.5bp to use Plus i went to gym today earning 4bp

 

[jc1976]

Friday 11th July
Fruit 0.5pts
lunch
chips 5pts
Dinner
1/2 fried rice 5pts
5 chicken balls 5pts
curry sauce 2pts
went to a friends tonight ate some nibbles
2 budweiser 2pts (was the mini ones)
2 small slice pizza 5pts
2 sandwiches 2pts
nuts 4pts
30.5 pts used over by 4.5 using my saved points from yetserday still owing 1pts. went to gym today earning 5bp still have 4 bp

 

[jc1976]

Saturday 12th July
Lunch
200g potato 2pts
1 1/2 tbs cheese 2 pts
1 tbs sour cream 1pt
funsize marsbar 1.5pts
Dinner
spicy chicken pizza 3 slices ? 15pts
some chips 3pts
funsize mars bar 1.5pts
26 pts used still got 4 bp to use

 

[jc1976]

Sunday 13th July
2 rolls 4pts
2 potato scones 2pts
butter 3.5 pts
olive oil 2.5
Lunch
pkt mini breaks 1.5pts
night-shift tonight and were having
1/2 fried rice 5pts
chicken green pepper and Black bean 5pts
chips 3pts
noodles 3pts
29.5 points used over by 3.5 taking from my saved pts still got 0.5pts to use

 

[jc1976]

Monday 14th July
2 crumpets 2.5pts
butter 3.5pts
Lunch
homemade lentil soup 1pt
Dinner
pasta 5pts
arribbatta sauce 0.5 pts
1/2 garlic pizza bread 8pts
Snacks
crisps 2pts
funsize marsbar 1.5pts
24 points used saving 2pts in total got 2.5 pts saved

 

[jc1976]

Tuesday 15th July
1 Pkt mini breaks 1.5pts
Lunch
6" subway 7.5pts
funsize marsbar 1.5pts
Dinner
1/2 old el paso fajita kit 11pts
chicken breast 2.5
sour cream 2pts
Snacks
crisps 2pts
funsize marsbar 1.5pts
29.5 points used using my 2.5 pts saved plus went to gym earning another 4bp so still saved 3pts which im not using as start of new wk tomorrow