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Jelly panic!!

S: 11st5lb C: 10st12lb G: 10st5lb BMI: 24.5 Loss: 0st7lb(4.4%)
#1
Eeeek! Just eaten what I thought was a 0 point jelly- Hartley's ready made no added sugar orange jelly 115g pot. A quick swot up in the "shop" book and it says it's actually 4 and a half points? How can this be!?!? Per 100g on the nutrition is 3 calories and 0 sat fats. It's just flavoured water with a bit of gelatine?! How can it be so high? I've eaten a fair few of these over the last few days, nightmare.......
 
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S: 11st5lb C: 10st12lb G: 10st5lb BMI: 24.5 Loss: 0st7lb(4.4%)
#3
Thanks, I really hope so. You're right about the book, I have the points calculator so will start relying less on the book and more on actually calculating points from the nutritionals, more accurate.
:)
 


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