Jemmas weight loss diary

[starkissedx]

Omg love love love dominos!!! That I cud defi not resist!!! Xx

Thank god im not a pizza lover, id skip that happily Give me chinese any day! ha

 

[Jemmalb]

I love Chinese too..... And curry and Italian in fact I like any food lol!! Gonna go n take my doggy for a long walk to take my mind off all this food lol xx

 

[georgina2930]

aww its hard work iv got a 16 year old son and just put him chciken and chips in yumiii as 4 me i think am gona have a ww meal or mabe a stir fry enjoy ur walk lolx

 

[Jemmalb]

Walked 2 miles I'm knackered!!! Xx

 

[starkissedx]

Well done I'm off for walk now with my poochy too ha x

 

[Jemmalb]

My dogs flat out.... I no how he feels lol xx

 

[starkissedx]

Ha my dog jumped in the river he so tired. He's a little pudge tho x

 

[Jemmalb]

Iv just do e a work out DVD....I must b feeling energetic tonight lol xx

 

[Jemmalb]

Breakfast
Bran flakes 3pp
Skimmed milk 1pp
Banana 0pp

Lunch
Wrap 3pp
Ham 1pp
Salad 0pp
Extra light Mayo 1pp
Yoghurt 2pp

Dinner
WW salmon risotto 7pp
Peas 2pp

Snacks
Belvita 3pp
Strawberries 0pp
WW cream 2pp

 

[mrs-s]

My dh is same he eats so much it knocks me sick as he's so slim and toned and then there's me the whale haha!

I always want to try risotto but hate salmon so couldn't have that lol think iv seen a lemon one though ww one!

 

[Jemmalb]

Yeah there's a lemon and chicken one it's nice. Why can men eat loads n not put on weight!! Xx

 

[Siandys1]

Doing well with your exercise x I pleased to say I have tubby hubby lol and he's really tall so doesn't look overly big but no matter how big I've been I look right with him yay!! Where's the chocolate he he just kidding must be good WI tomorrow xx

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[Jemmalb]

Ooh good luck for wi hav u had a good week? Xx

 

[Siandys1]

Thanks, good week only used 7 weeklies so I'm hopeful but have not done the usual amount of exercise with it being school hols! Oh well fingers crossed xx

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[Jemmalb]

I'm sure ul do fab!! Xx

 

[Hardi77]

Hi I'm following your diary if that's ok? Gives me lots ideas what to eat lol x

 

[Jemmalb]

Sure, the more the merrier!! How r u getting on? Xx

 

[Hardi77]

I have been on ww for about 7 weeks and I lost 1 stone and 5lbs I do it on own at home don't go to classes I have really enjoyed it this time round x

 

[Jemmalb]

I'm up to 1 stone 4, finding it realy easy this time xx

 

[Trefoil]

You two are both doing great!

Ruth
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