Jens "fresh start" 2010 food diary

jenpen

Full Member
S: 15st7lb C: 15st2lb G: 11st7lb BMI: 35.3 Loss: 0st5lb(2.3%)
My "Fresh start" 2010
Restarted extra easy Monday 4th Jan

Breakfast: 2 weetabix (hxb), Milk (hxa), banana.
Snack: mullerlight, apple, pear
Lunch: couscous and chickpeas with salad and 1 tbs balsamic dressing (?2 syns)
Snack: Grapes and satsuma, small handful of quorn fajita strips
Dinner: 2 quorn sausages, SW chips, Baked beans and mushrooms
Treat: 2 glasses of wine (12 syns) and small piece of stilton (5.5).​

Did not plan to have the cheese but it just jumped out of the fridge into my mouth- sooner its gone the better!

Syns 19.5- oops
 
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