Thought I would keep track of what I eat to keep it all in one place and feel if I make the effort to do this each day it will help me stay on track.
Breakfast
kashi w/milk
cottage cheese
Snack
almonds
Lunch
turkey on wheat bread w/ ff cheese
olives
green beans
lettuce w/ ff dressing
Snack
none
Dinner
chicken
pasta
carrots
Snack
kashi w/ milk
Breakfast
kashi w/milk
cottage cheese
Snack
almonds
Lunch
turkey on wheat bread w/ ff cheese
olives
green beans
lettuce w/ ff dressing
Snack
none
Dinner
chicken
pasta
carrots
Snack
kashi w/ milk