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Joannes hen do and wedding diary 2014-2015

Discussion in 'Slimming World - Weight Loss Diary' started by Joannelouise81, 16 July 2014 Social URL.

  1. Joannelouise81

    Joannelouise81 Silver Member

    At the moment it am 11 stone 8 and ideally would like to get to 10.7 any less is a bonus but I'm not gonna beat myself up over it! I am going to combine the extra easy plan with x4 1 hour sessions of zumba on the wii u so I will check back each week to see how I've got on.
     
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  3. Joannelouise81

    Joannelouise81 Silver Member

    Extra easy day

    Breakfast
    Half a melon
    X6 wholegrain crispbread (HEB)
    X2 laughing cow light cheese triangles half a
    (HEA)
    Bacon all fat cut off
    X2 eggs Scrambled egg (no milk)

    Lunch
    Banana
    Large snack a jack 2 syns
    Benefit bar aldi choc and toffee 3 syns (counted as syns as used b choice)
    Chicken mug shot 1% fat

    Dinner
    Chicken in tomato sauce (chopped toms, chipped garlic and oregano)
    X4 syns x2 teaspoons of extra virgin olive oil
    Mash potato x 5 teaspoons of semi skimmed milk 7 cals each 7x5 35 cals = 1 syn
    X3 teaspoons of flora light butter x3 syns
    The mash was split between 2 people so 4 syns for the whole meal
    Carrots, cabbage and broccoli

    Drinks
    Sugar free orange cordial
    Diet coke
    X2 coffee with splash of milk in each half of (HEA)

    X9 syns for the whole day

    image-2723886033.jpg

    My dinner :)
     
  4. Pink

    Pink Happy Little Bunny

    Start Weight:
    14st7lb
    Current Weight:
    13st10lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st11lb(5.42%)
    Diet:
    Slimming World
    CONGRATULATIONS on your impending wedding. :hug99: When's the big day?

    Your menu looks very tasty and filling. I have only just started SW so I am looking for food ideas. I think I prefer EE days at the moment as I want the first few weeks to be simple whilst I get in to the swing of things.

    Good luck with your weight loss, I am sure you will get too goal and look stunningly beautiful on your wedding day.

    Love GEM xx
     
  5. Joannelouise81

    Joannelouise81 Silver Member

    Hi gem thank you so much, I've literally done all plans there was on offer but eventually you will find which is the best one for you which will give you the best results but if you stick to it 100 % they can all be very effective :)
     
    Last edited: 17 July 2014
  6. Joannelouise81

    Joannelouise81 Silver Member

    I'm getting married 24th may next year :) hen do is at the end of September x
     
  7. Joannelouise81

    Joannelouise81 Silver Member

    Well Thursday started off great and then we were invited next door for drinks !!!!!So I have to be extra good all weekend now! Breakfast X4 wholegrain crackers HEB (could of had x2 more but ran out) X1 laughing cow cheese X1 Tomato X1 banana Slice of melon Drinks x1 coffee X1 diet coke Lots of wine image-2195272787.jpg For lunch I just had a few crabsticks image-2300724491.jpg Then for dinner our good friend Walter the chef helped me make meatballs...... But they didn't end up being very healthy ?? It was Aldis Ashfield farm premium lean beef steak mince which works out to be 10 syns for the whole pack The mince was bonded with x2 eggs X2 teaspoons of easy garlic X1 teaspoon of nutmeg X1.5 teaspoons of oregano Served with boiled rice Fresh basil to taste at the end Salt and pepper Breadcrumbs which can be used as a healthy extra of brown bread This started off all well and good but my next door neighbour used white breadcrumbs but loads and loads ! and then fried the meatballs in loads of oil !! And then we had lots of wine id say about...... I don't even know anymore but my syns went totally off the radar! But we ate outside in our neighbours lovely back garden and had a really good evening in the sunshine image-1210061660.jpg image-2737808524.jpg image-1397501453.jpg

    Chloe having fun in the garden
     
  8. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    Good luck! What amazing motivation :) you have plenty of time to reach your goal so no doubt you'll get there x
     
  9. Joannelouise81

    Joannelouise81 Silver Member

  10. MrsRees

    MrsRees Gold Member

    Current Weight:
    9st4lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World / Fast Days
    Hey :) Just popping by after seeing your link on my pic thread thingy. Congrats on the wedding, I'm getting married next Feb too! x
     
  11. Nanny Doreen

    Nanny Doreen Gold Member

    Start Weight:
    18st11.0lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st11lb
    Lost(%):
    3st2lb(16.73%)
    Diet:
    Slimming World
    Good luck for your Wedding plans
     
  12. Anna Luna

    Anna Luna Full Member

    Start Weight:
    14st11.5lb
    Current Weight:
    13st11lb
    Goal Weight:
    13st4.5lb
    Lost(%):
    1st0.5lb(6.99%)
    Diet:
    Slimming world
    Good luck! I'm sure you can do it :D
     
  13. Texty_F

    Texty_F Gold Member

    Start Weight:
    14st7.5lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1.5lb(21.38%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Hi hunni and good luck on your sw journey. Just been looking at your food, did you realise the whole grain crisp breads are no longer a healthy extra b choice? I would hate to think you jeopardise your first weeks losses x
     
  14. Fatbeautyx

    Fatbeautyx Full Member

    Start Weight:
    24st1lb
    Current Weight:
    19st6lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st9lb(19.29%)
    Diet:
    Slimming world Super easy
    Dinner looks Lovely Jo! <3
     
  15. Joannelouise81

    Joannelouise81 Silver Member

    Oh no never mind they still work for me though as ive still lost weight but thank you for the update :) xx

    Week 1 11 stone 8 please read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
     
  16. Joannelouise81

    Joannelouise81 Silver Member

  17. Joannelouise81

    Joannelouise81 Silver Member

    I've been sooo busy but this was yesterday's diary extra easy day

    Breakfast was melon and passion fruit yoghurt from aldi 1.5 syns



    image-191097676.jpg

    For lunch it was a big breakfast
    With x3 tsp on flora light butter 3 syns


    image-3794932022.jpg

    For dinner I had
    Salmon salad and a jacket potato with a bit of light mayo and butter about 4 syns alltoegther

    I forgot to take a pic but it looked like this one


    image-3018827833.jpg

    And I had some wine again! Tut tut tut!!!!

    8.5 syns plus the wine :-(

    Week 1 11 stone 8 please read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
     
  18. Joannelouise81

    Joannelouise81 Silver Member

    Today's menu is a bit better so far Breakfast (was a late breakfast) Bacon Scrambled egg Toast HEB Again this is not my picture but looks similar but I Didn't have any fat on my bacon

    3 syns for butter image-1295603108.jpg Excersise 1 hour of zumba A healthy ish take away of lamb salad with a sweet jacket potato image-3389547500.jpg Week 1 11 stone 8 please read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
     
    Last edited: 19 July 2014
  19. Joannelouise81

    Joannelouise81 Silver Member

    Thank you to everyone who has read my diary so far :) and good luck to you to xxx
     
  20. Joannelouise81

    Joannelouise81 Silver Member

  21. Joannelouise81

    Joannelouise81 Silver Member

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