DAY 1
Hi everyone,
This is Day 1 of my SS Journey. I'm hoping by writing a diary it will help me get to my goal and share with everyone my ups and downs, which i'm sure i will go through from time to time.
A little about myself. I'm 30 and live with my partner Chris who asked me to marry him on my 30th birthday last month . I'm in the RAF and i'm a Chef. I love food!!! There have been times when i will just eat and eat until i feel sick. I'm greedy and thats why i have ended up like this. :ashamed0005:
I have been dieting since the age of around 15. I have been on every diet you can imagine, some i have lost weight on but always put every pound back on sometimes more. I have done Cambridge before and lasted 6 days. I'm hoping this time i finish my journey to goal as i'm determined to get the weight off for good.
I went to see my CDC last night and weighed in at 12st 8 1/2 lb. I collected my 14 shakes, 14 soups and 14 porridge. She is not able to weigh me next week as she is having an extension built so is only doing fortnightly appointments. She was very friendly and made me feel very comfortable in her home.
I had my porridge for breakfast which was yummy and my banana shake for lunch which was yummy too. I went to the Gym (to keep my mind off food) did a very gentle 20 mins on the cross trainer (269 cals burnt) and some sit ups and pull ups. Need to tone up as i go along this journey. I have been drinking lots of water, 2 an a half litres so far which is good as i have all evening to go yet. Will be having my soup for Dinner (can't wait!!!).
Well i hope everyone is doing good!!!
Bye for now!!! :wave_cry:
Hi everyone,
This is Day 1 of my SS Journey. I'm hoping by writing a diary it will help me get to my goal and share with everyone my ups and downs, which i'm sure i will go through from time to time.
A little about myself. I'm 30 and live with my partner Chris who asked me to marry him on my 30th birthday last month . I'm in the RAF and i'm a Chef. I love food!!! There have been times when i will just eat and eat until i feel sick. I'm greedy and thats why i have ended up like this. :ashamed0005:
I have been dieting since the age of around 15. I have been on every diet you can imagine, some i have lost weight on but always put every pound back on sometimes more. I have done Cambridge before and lasted 6 days. I'm hoping this time i finish my journey to goal as i'm determined to get the weight off for good.
I went to see my CDC last night and weighed in at 12st 8 1/2 lb. I collected my 14 shakes, 14 soups and 14 porridge. She is not able to weigh me next week as she is having an extension built so is only doing fortnightly appointments. She was very friendly and made me feel very comfortable in her home.
I had my porridge for breakfast which was yummy and my banana shake for lunch which was yummy too. I went to the Gym (to keep my mind off food) did a very gentle 20 mins on the cross trainer (269 cals burnt) and some sit ups and pull ups. Need to tone up as i go along this journey. I have been drinking lots of water, 2 an a half litres so far which is good as i have all evening to go yet. Will be having my soup for Dinner (can't wait!!!).
Well i hope everyone is doing good!!!
Bye for now!!! :wave_cry: