Morning
I joined Curves gym last night - 30 min workout 3 times a week is what they recommend. I was told my weight could stay the same but it shows in inch loss - we will see. I have a complimentary free month and depending on results I will then decide if it is for me.
Was in the chat room last night - quite a few there mostly from other forums.
Lovely to see new names on the forum and hello to you all.
Irene
I joined Curves gym last night - 30 min workout 3 times a week is what they recommend. I was told my weight could stay the same but it shows in inch loss - we will see. I have a complimentary free month and depending on results I will then decide if it is for me.
Was in the chat room last night - quite a few there mostly from other forums.
Lovely to see new names on the forum and hello to you all.
Irene