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Jonesy's New Calorie Counting/ Batman Plan Diary

Discussion in 'Calorie Counting - Diaries' started by Lozzy Gozzy, 30 November 2010 Social URL.

  1. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    Good luck!! :)

    You can totally do this, you've proved you've got the determination to do it... and everyone has their bad days... we're only human!! :p

    I hope you enjoyed your food today (it looks sooooo yummy! I'm a sucker for pick 'n' mix! :p)

    Let us know how you get on!! :)

    x
     
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  3. lindseydodd408

    lindseydodd408 Gold Member

    Posts:
    2,430
    Likes Received:
    13
    Start Weight:
    19st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(29.7%)
    Diet:
    Myfitnesspal/low carb
    Good luck... send some pick n mix my way!!! x
     
  4. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    How are you getting on today?
     
  5. Lozzy Gozzy

    Lozzy Gozzy Silver Member

    Posts:
    587
    Likes Received:
    11
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st9lb(34.96%)
    Diet:
    Calorie Counting <3
    Wow that's amazing!! Go you! :p

    It just goes to show that the scales aren't everything when it comes to losing weight! :)

    I remember my waist being 50inches plus! Now it's between 31-32, and a size 14, couple of inches to go and I've got a healthy waist size! :)

    Seriously though, congratulations! You should be very proud of yourself!! :)

    x
     
  6. lindseydodd408

    lindseydodd408 Gold Member

    Posts:
    2,430
    Likes Received:
    13
    Start Weight:
    19st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(29.7%)
    Diet:
    Myfitnesspal/low carb
    Come on Jonesy, today is a new week, lots of low calorie days so you can have another blow out next weekend, lol!!! x
     
  7. The Moog

    The Moog Silver Member

    Posts:
    950
    Likes Received:
    14
    Start Weight:
    15st3lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11lb(11.74%)
    Diet:
    Calorie counting and willpower
    You can do it! You've had some really good days as well - keep focusing on the positive. How's today gone?
     
  8. *Shanny*

    *Shanny* Gold Member

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    Did u get the choc bar then ?? It's always nice to see a pretty face to a post :) x
     
  9. *Shanny*

    *Shanny* Gold Member

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    Aww now now I'm shanny I don't say things I don't mean chick honestly. :)))))

    No hot water omg horrible y not ??

    Well done on the choc strong willpower u have lol x
     
  10. *Shanny*

    *Shanny* Gold Member

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    Evening evening have u had a good day ? X
     
  11. lindseydodd408

    lindseydodd408 Gold Member

    Posts:
    2,430
    Likes Received:
    13
    Start Weight:
    19st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(29.7%)
    Diet:
    Myfitnesspal/low carb
    How on earth are you coping with no hot water?!?!? It's to arctic too be without home comforts!!! x
     
  12. BatFitch

    BatFitch Full Member

    Posts:
    83
    Likes Received:
    1
    Start Weight:
    19st2.3lb
    Current Weight:
    18st8.6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7.7lb(2.87%)
    Diet:
    Healthy eating + exercise!
    Well done!! Do you wanna do the 30 day shred DVD with me? Some other people have been doing it and have seen a difference in the first week. I ordered it today off HMV, reduced to £5.25 with free delivery! Would be cool to have someone to do it with on the same timescale :p xxx
     
  13. BatFitch

    BatFitch Full Member

    Posts:
    83
    Likes Received:
    1
    Start Weight:
    19st2.3lb
    Current Weight:
    18st8.6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7.7lb(2.87%)
    Diet:
    Healthy eating + exercise!
    It's only 20 minutes a day ;) But yeah I understand, I have exams etc. too, although uni postponed one of them to January! :D
    I really want a stepper too, they're such hard work though!! I can only do about 3 minutes at a time with weights in hand! (At fastest pace)
    Yeah I love to work out to my own music, especially if i'm really angry, sometimes i just want to rip something to shreds, so I grab my weights and stick on some death metal lol!
    Not been into the metal as much recently though.. Yeah new year sounds cool :) I will have put weight on over xmas/new year no doubt, although i'm hoping to STS. Will need to redouble my efforts on Jan 2nd, not the 1st because there's steak pie (we only have it once a year so not missing out :p)
    Last year I was so hungover I barely ate though, I don't remember much from that party, hopefully cam is having one again this year though, pretty sure it was awesome.
    You doing much for New Years?

    Not even done a week yet, but mum just got back from holiday and has put on half a stone in two weeks, gone up to 9 and a half.... So she's on board for the diet, which helps because that means she'll make me dinner haha! Sometimes i'm so lazy :p

    Trying to stick to under 1400, if I were to eat the most calorific foods on my list with 2 snacks then i would total 1500, so should be okay I hope. Not weighing myself until Monday though.. Will let you know! xxxx
     
  14. The Moog

    The Moog Silver Member

    Posts:
    950
    Likes Received:
    14
    Start Weight:
    15st3lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11lb(11.74%)
    Diet:
    Calorie counting and willpower
    How's it going? Hope you've got the hot water back by now!
     
  15. *Shanny*

    *Shanny* Gold Member

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    Evening how are u doing this weekend? X
     
  16. GemGemz87

    GemGemz87 Full Member

    Posts:
    61
    Likes Received:
    0
    Start Weight:
    10st2lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting, healthy eating & Exercise
    how do you guys manage to count your calories all the time? im finding it difficult
     
  17. xsarahx

    xsarahx Gold Member

    Posts:
    2,821
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    9
    Start Weight:
    18st12lb
    Current Weight:
    18st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(2.65%)
    Diet:
    Calorie Counting
    My Fitness Pal is an amazing website! And, you can get an app for it if you have a fancy phone :)
     
  18. betterforever83

    betterforever83 Silver Member

    Posts:
    689
    Likes Received:
    0
    Start Weight:
    11st10.5lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st4.5lb(2.74%)
    Diet:
    calorie counting
    I've been doing it so long it's kind of second nature but try keeping a small notebook with you to make a note as and when you eat, it's very easy to 'forget' the odd thing! I find if i'm writing it down i avoid eating things I won't want to see on paper. Oh and read the nutritional value labels CAREFULLY! good luck xx
     
  19. georgina2930

    georgina2930 Silver Member

    Posts:
    1,472
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    Start Weight:
    13st10lb
    Current Weight:
    13st9.0lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st1lb(0.52%)
    Diet:
    weight watchers
    hi am just wondering id u could help me out please with calorie countin am size 13 13stone 9 and havnt a clue how many calories i should be on 2 loose weight and can u eat anything as long as you **** thanks hun x
     
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