Today I feel like a big fat bloater! Im within my points but had a really 'heavy' meal for tea.
0 points soup throughout the morning 0 points
tesco HL chilli & wedges 6 points
1 pitta bread 2.5 points
home made shepherds pie ... mince 3.5 points
4 scoops of mash 4 points
carrots onions brocolli sprouts & cauliflower 0 points
Gravy & mint sauce 2 points
alpen cereal bar 2 points
muller light 1.5 points
cappucino 1 point
semi skimmed milk 2 points
TOTAL POINTS = 24.5
POINTS LEFT = 2.5