ProPoints Jo's food diary (KookietheKat)

Discussion in 'Weight Watchers - Food Diaries' started by kookiethekat, 26 May 2011 Social URL.

  1. kookiethekat

    kookiethekat Full Member

    Posts:
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    Start Weight:
    20st1lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(2.85%)
    Diet:
    Whole30/Paelo/Primal
    Started yesterday and weighed in on Tuesday at 20st 1lb :cry:

    My food diary for yesterday was:

    Breakfast was fruit and yogurt which did me nicely until about 12.30pm. Then I cooked a mamoth lunch, I wasn't expecting to get so much out of it and I didn't even finish it.


    [​IMG]

    So what you see is 90g of dried pasta, half a tin of pink salmon, a tablespoon of light mayo, some lemon juice, green beans and some spinach. I also did a lambs lettuce and roasted tomato salad on the side, drizzled with a little balsamic vinegar. It worked out as 11 Pro Points but as I said, I didn't eat it all. For pudding I had a WW chocolate ornage bar

    Dinner was good too and the lunch managed to keep me full (with a little help from an apple and a couple of satsuma's around 5pm)


    [​IMG]

    This was a 13 Pro Point dinner and consisted of a chicken breast cooked with So Juicy Paprika, 2 roasted sweet potatoes, some green beans and again, a salad with roasted tomatoes and balsamic. I also added a tablespoon and a half of light mayo for dunking my sweet potato

    Pudding was a couple of Cadbury's light chocolate mousse's and a mini milk, taking me to my full points allowance.

    One thing I will say - I woke up this morning STARVING and could not wait to have my breakfast.
     
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  3. kookiethekat

    kookiethekat Full Member

    Posts:
    232
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    Start Weight:
    20st1lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(2.85%)
    Diet:
    Whole30/Paelo/Primal
    Food diary for Thursday 26th May

    Breakfast:
    Activia fat free yog (2)
    2 x Belvita fruit and fibre breakfast biscuits (3)
    Fruit salad (0)

    Lunch:
    Rice salad made with chicken, cucumber, spring onion, sweetcorn, light mayo and sweet chilli sauce (13PP)

    Dinner is going to be the WW warm roast potato, beef and beetroot salad from esource. It looks amazing and I have some lovely sirloin to make it with (5)

    Been snacking on fruit all day and treated my self to a bag of hula hoops (4)

    I still have 12 daily PP left over after pointing my dinner and a WW choc and vanilla mousse and I'm not sure what to spend them on :D
     
  4. southside dub

    southside dub Member

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    Start Weight:
    14st4lb
    Current Weight:
    14st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st2lb(1%)
    Diet:
    Weight Watchers Pro Points
    wow the food looks fab, are you finding the ww propoints good? i have just started and really want to lose weight after ahving a baby 6 weeks ago.:D
     
  5. pinkbuttons

    pinkbuttons Full Member

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    Start Weight:
    18st12lb
    Goal Weight:
    12st0lb
    Diet:
    WW
    ur doin good ...how many points u got cos i got 40 and aint touched me weeklies..feel 40 is enough... keep up the good work x:):):):):)
     
  6. kookiethekat

    kookiethekat Full Member

    Posts:
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    Start Weight:
    20st1lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(2.85%)
    Diet:
    Whole30/Paelo/Primal
    I am I'm 42. Used y first weeklies tonight (I WI on a Tuesday) so did 3 days without them

    Spend 16 weeklies on booze lol. Was worth It though

    Sent from my iPod touch using MiniMins
     
  7. CarlyLanky140

    CarlyLanky140 Loves Minimins!

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    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Hi petal!! Here to follow ur progress! Very similar start weights that we will never see again :) xx
     
  8. Katie68

    Katie68 Silver Member

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    Start Weight:
    21st7lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st12lb
    Lost(%):
    4st5lb(20.27%)
    Diet:
    Weight Watchers
    Great food :) Im on 38 points and from a few days I feel this is more than enough :) I don't drink do nothing to spend my weeklies on BUT I have guests over the bank holiday so u never know hehe
     
  9. Auburn

    Auburn x x x

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    Have a good day Jo :) x
     
  10. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
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    Start Weight:
    20st5lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Enjoy ur meal on the water :) x
     
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