kookiethekat
Full Member
Started yesterday and weighed in on Tuesday at 20st 1lb :cry:
My food diary for yesterday was:
Breakfast was fruit and yogurt which did me nicely until about 12.30pm. Then I cooked a mamoth lunch, I wasn't expecting to get so much out of it and I didn't even finish it.
So what you see is 90g of dried pasta, half a tin of pink salmon, a tablespoon of light mayo, some lemon juice, green beans and some spinach. I also did a lambs lettuce and roasted tomato salad on the side, drizzled with a little balsamic vinegar. It worked out as 11 Pro Points but as I said, I didn't eat it all. For pudding I had a WW chocolate ornage bar
Dinner was good too and the lunch managed to keep me full (with a little help from an apple and a couple of satsuma's around 5pm)
This was a 13 Pro Point dinner and consisted of a chicken breast cooked with So Juicy Paprika, 2 roasted sweet potatoes, some green beans and again, a salad with roasted tomatoes and balsamic. I also added a tablespoon and a half of light mayo for dunking my sweet potato
Pudding was a couple of Cadbury's light chocolate mousse's and a mini milk, taking me to my full points allowance.
One thing I will say - I woke up this morning STARVING and could not wait to have my breakfast.
My food diary for yesterday was:
Breakfast was fruit and yogurt which did me nicely until about 12.30pm. Then I cooked a mamoth lunch, I wasn't expecting to get so much out of it and I didn't even finish it.
So what you see is 90g of dried pasta, half a tin of pink salmon, a tablespoon of light mayo, some lemon juice, green beans and some spinach. I also did a lambs lettuce and roasted tomato salad on the side, drizzled with a little balsamic vinegar. It worked out as 11 Pro Points but as I said, I didn't eat it all. For pudding I had a WW chocolate ornage bar
Dinner was good too and the lunch managed to keep me full (with a little help from an apple and a couple of satsuma's around 5pm)
This was a 13 Pro Point dinner and consisted of a chicken breast cooked with So Juicy Paprika, 2 roasted sweet potatoes, some green beans and again, a salad with roasted tomatoes and balsamic. I also added a tablespoon and a half of light mayo for dunking my sweet potato
Pudding was a couple of Cadbury's light chocolate mousse's and a mini milk, taking me to my full points allowance.
One thing I will say - I woke up this morning STARVING and could not wait to have my breakfast.
