Jo's foodie diary

Discussion in 'Slimming World - Food Diaries' started by Joanne24, 22 September 2009 Social URL.

  1. Joanne24

    Joanne24 Restarting!

    Posts:
    1,512
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    Start Weight:
    15st1.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    2st10.5lb(18.2%)
    Diet:
    Slimming World
    Sick of writing stuff on paper and Ive totally lost track of my syns this week :sigh: Soo starting from tomorrow. Plus will help me get some motivation from you guys.

    1) I deff need to drink more water
    2) I reallllly need to eat more fruit and veg
    3) I need to decide what I am doing each day instead of switching and changing.
     
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  3. Joanne24

    Joanne24 Restarting!

    Posts:
    1,512
    Likes Received:
    13
    Start Weight:
    15st1.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    2st10.5lb(18.2%)
    Diet:
    Slimming World
    23/09/09 - RED

    B - 2 slice of french toast (HEXB), small omlette. Banana, muller light.
    L - BBQ cheese (HEXA) burgers with salad. 2 x Tangerines
    D - Tuna mayo with spring onions with salad.
    S - 2 x alpen lights (HEXB)

    Cups of tea and the egg mix for my FT & Omlette - Milk (HEXA)

    Syns
    Tsbp of Tomato sauce = 1 syn
    Tbsp of Ex.Light Mayo = 0.5 syn
    Mini milk = 1.5 syn
    ----------------------------------
    TOTAL = 3 Syns
     
  4. Joanne24

    Joanne24 Restarting!

    Posts:
    1,512
    Likes Received:
    13
    Start Weight:
    15st1.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    2st10.5lb(18.2%)
    Diet:
    Slimming World
    24/09/09 - GREEN

    B - 2 slice of bread (HEXB), fried egg and baked beans.
    L - Baked potatoes with 2 x HEXA's of FF cheese with salad n beetroot (SS)
    D - Egg, chips and beetroot (SS)
    S - 2 x alpen lights (HEXB), mullerlight and a tangerine.

    Syns
    1/2 Tsbp of Tomato sauce = 0.5 syn
    Flora x 2 = 2 syn
    Treat size twirl = 6 syn
    Milk dashes x 2 = 1 syn
    ----------------------------------
    TOTAL = 9.5 Syns
     
  5. Joanne24

    Joanne24 Restarting!

    Posts:
    1,512
    Likes Received:
    13
    Start Weight:
    15st1.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    2st10.5lb(18.2%)
    Diet:
    Slimming World
    24/09/09 - RED

    B - Alpen light (HEXB) & Shape yog
    L - Mince n tatties (HEXB) with brocoli
    D - Coldmeat salad with cheese (HEXA)
    S - 2 x alpen lights (HEXB)

    Syns
    Chocolate brownie = 3 syn
    1/2 tsp cornflour = 0.5 syn
    1 tbsp Ex light mayo = 0.5 syn
    Mini milk = 1.5 syn
    Vodka & D.pepsi = 2.5 syn
    Treat size twirl = 6 syn
    ----------------------------------
    TOTAL = 14 Syns

    Feel like I cant stop eating today and its weigh in tomorrow morning :( The only thing I am looking forward to is my syns being restarted for the week.
     
  6. Joanne24

    Joanne24 Restarting!

    Posts:
    1,512
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    Start Weight:
    15st1.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    2st10.5lb(18.2%)
    Diet:
    Slimming World
    I'm still not eating enough fruit and veg :(
     
  7. Joanne24

    Joanne24 Restarting!

    Posts:
    1,512
    Likes Received:
    13
    Start Weight:
    15st1.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    2st10.5lb(18.2%)
    Diet:
    Slimming World
    Weigh in day - 2.5lbs off!!

    Let my synday begin ;)
     
  8. poppyowner

    poppyowner Silver Member

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    Diet:
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    WELL DONE ON YOUR LOSS
     
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