Josie's Food Diary

[Josiecat]

Thursday Red Day

4 tesco light choices sausages with ketchup (5 syns)
2 Aero hot chocolates (10 syns)
4 seafood sticks
fat free yoghurt
cooked fruit (hex b)
Chicken with bacon and cheese (hex a) peas (hex b) and mushrooms.
2 plums

15 syns

 

[babypie4]

Thank you, I am a bit under the weather today still but not as bad as yesterday so that is good.

Tuesday Red Day

2 weetabix and 1 tsp sugar (hex a, b, 1 syn)
2 fat free yoghurts
1 petit pain with flora (8 syns)
8 seafood sticks
Seasoned chicken thigh fillets with swede and carrot mash(3 syns)

12 syns

How did you make the carrot and swede mash? Is it Syn free?

 

[Josiecat]

I peeled and cubed swede and peeled and sliced carrot and steamed it until soft (you can also boil) then mashed it up with a potato masher, added salt and pepper. It is syn free to that point.

I also add some clover lighter and syn it because it tastes nice with a buttery taste but you don't have to.

 

[Josiecat]

Friday Red Day

4 light choices sausages and ketchup (5 syns)

Unfortunately ate lots of chocolate tonight. Totm is imminent and I had an uncontrollable choccy craving

 

[Josiecat]

Saturday Red Day

2 sausages, 2 eggs and bacon with ketchup (7 syns)
Cooked fruit (hex b)

 

[Josiecat]

Ok I had a pretty bad weekend. Saturday was terrible and Sunday wasn't quite as bad but I wasn't on plan.

I am due on and this is a lot of the reason why. I weighed today and have sts. Hopefully I can get back to the plan today.

 

[Josiecat]

Monday Red Day

Turkey pieces
Aero hot choc (5 syns)
Spaghetti bolognese (hex b-pasta) (2 hex a-cheese)
Red wine (6.5 syns)
Mint aero mouse dessert (3.5 syns)

15 syns