Juju79's Food Diary
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- Start date
juju79
Full Member
5th September 2010
Will be good, will be good, will be good!!!
Breakfast
1 x Weetabix (HeB)
1/2 Melon
Lunch
Sausages in mushroon and onion gravy with carrots and veg mash - 4 syns
Dinner
Tandoori chicken & salad
Rice - 1 syns
Breadsticks & dip - 4 1/2 syns
Cake - 6 syns
Total Syns - 15 1/2
Will be good, will be good, will be good!!!
Breakfast
1 x Weetabix (HeB)
1/2 Melon
Lunch
Sausages in mushroon and onion gravy with carrots and veg mash - 4 syns
Dinner
Tandoori chicken & salad
Rice - 1 syns
Breadsticks & dip - 4 1/2 syns
Cake - 6 syns
Total Syns - 15 1/2
Last edited:
juju79
Full Member
Thanks Cammy 
I fell off quite spectacularly and enjoyed it all but deffo need to get back on track.
I think we are all allowed to give up every now and then and enjoy it, otherwise I know I would go a little crazy
Don't worry about your bad weekends, as long as your are good in the week they usually equal themselves out
I fell off quite spectacularly and enjoyed it all but deffo need to get back on track.
I think we are all allowed to give up every now and then and enjoy it, otherwise I know I would go a little crazy
Don't worry about your bad weekends, as long as your are good in the week they usually equal themselves out
juju79
Full Member
6th October 2010
Today is definately going to be good again!! Well it better be or else!! Grrrr
Tomorrow is DH's birthday and I have promised him dinner out somewhere nice. Am hoping he goes for Italian so I can have something low on syns, fingers crossed
Here's todays,
Breakfast
1 x Weetabix - 3 syns
1/2 Galia Melon
Good so far
Lunch
Sausage & mash - 4 syns
Yoghurt
HiFi Mince Pie (HeB)
Dinner
Fusilli
Bolognese
2 x Kitkat - 10 syns
Total syns - 17
Today is definately going to be good again!! Well it better be or else!! Grrrr
Tomorrow is DH's birthday and I have promised him dinner out somewhere nice. Am hoping he goes for Italian so I can have something low on syns, fingers crossed
Here's todays,
Breakfast
1 x Weetabix - 3 syns
1/2 Galia Melon
Good so far
Lunch
Sausage & mash - 4 syns
Yoghurt
HiFi Mince Pie (HeB)
Dinner
Fusilli
Bolognese
2 x Kitkat - 10 syns
Total syns - 17
Last edited:
juju79
Full Member
7th October 2010
Couldn't resist the kitkats last night, I will not be buying them again for a good long while! Can never eat just one!
Anyway DH has asked to go for Tepanyaki tonight so might be able to do it on low syns as they cook it in front of you however you request it
Breakfast
1 x Weetabix (HeB)
Irish Yoghurt
Lunch
Sausage & Veg Mash - 4 syns
Muller Yoghurt
Dinner
Steamed Chicken Gyoza
Veg Noodles in Soy Sauce
Garlic Fillet Steak
(10 syns for the lot, as they used oil to cook the veg and beef)
Total Syns - 14
Couldn't resist the kitkats last night, I will not be buying them again for a good long while! Can never eat just one!
Anyway DH has asked to go for Tepanyaki tonight so might be able to do it on low syns as they cook it in front of you however you request it
Breakfast
1 x Weetabix (HeB)
Irish Yoghurt
Lunch
Sausage & Veg Mash - 4 syns
Muller Yoghurt
Dinner
Steamed Chicken Gyoza
Veg Noodles in Soy Sauce
Garlic Fillet Steak
(10 syns for the lot, as they used oil to cook the veg and beef)
Total Syns - 14
Last edited:
juju79
Full Member
9th October 2010
Party Night! I had 13 guests over for dinner for DH's birthday party and served mostly SW food and they all loved it. i even got compliments for the chilli
Breakfast
Scramble Eggs
Mushrooms
1/2 Potato Cake - 2 syns
Lunch
2 x Breakstick - 2 syns
Dip - 1 syn
Dinner
SW Chilli & Rice
Chipolata Sausage
3 x Vodka & Diet Coke - 12 syns
Total Syns - 16
Party Night! I had 13 guests over for dinner for DH's birthday party and served mostly SW food and they all loved it. i even got compliments for the chilli
Breakfast
Scramble Eggs
Mushrooms
1/2 Potato Cake - 2 syns
Lunch
2 x Breakstick - 2 syns
Dip - 1 syn
Dinner
SW Chilli & Rice
Chipolata Sausage
3 x Vodka & Diet Coke - 12 syns
Total Syns - 16
juju79
Full Member
11th October 2010
Brother in laws birthday today so off out for a fab dinner
Breakfast
Pasta Bolognese (Leftovers!!!)
Grapes
Lunch
Chilli & Rice
Dinner
2 x Vodka & Diet Coke - 8 syns
Chilli Calamari - 6 syns
Lemon Sole with Mushrooms
Lemon Green Beans
Garlic Bread with tomato - 5 syns
Total Syns - 19
Not bad considering it tasted amazing!
Brother in laws birthday today so off out for a fab dinner
Breakfast
Pasta Bolognese (Leftovers!!!)
Grapes
Lunch
Chilli & Rice
Dinner
2 x Vodka & Diet Coke - 8 syns
Chilli Calamari - 6 syns
Lemon Sole with Mushrooms
Lemon Green Beans
Garlic Bread with tomato - 5 syns
Total Syns - 19
Not bad considering it tasted amazing!
juju79
Full Member
12th October 2010
Hopefully back to 100% from now on, no more birthdays to get in the way of dropping those lbs.
Breakfast
1 x Weetabix (HeB)
Grapes
Lunch
Chilli & Rice
Yoghurt
Grapes
Cake - 5 syns
Dinner
Beef & Veg Stew - 1 1/2
Cauliflower
Carrots
Small Bread Roll - 4
Choc - 7
Total Syns - 18 1/2
Hopefully back to 100% from now on, no more birthdays to get in the way of dropping those lbs.
Breakfast
1 x Weetabix (HeB)
Grapes
Lunch
Chilli & Rice
Yoghurt
Grapes
Cake - 5 syns
Dinner
Beef & Veg Stew - 1 1/2
Cauliflower
Carrots
Small Bread Roll - 4
Choc - 7
Total Syns - 18 1/2
Last edited:
juju79
Full Member
16th October 2010
I am moving house over the next few weeks and sticking to plan is getting really hard! Will have to get myself into gear if I want to get back on the losing weight track.
Breakfast
Potato Cake
Scrambled Eggs
Mushrooms
Brown Sauce - 1 syn
Lunch
Pasta Chicken Cattiatore - 3 syns
Dinner
Kebab - 6 syns
Chips - 6 syns
Onion Ring - 1 syns
Total syns - 17
I am moving house over the next few weeks and sticking to plan is getting really hard! Will have to get myself into gear if I want to get back on the losing weight track.
Breakfast
Potato Cake
Scrambled Eggs
Mushrooms
Brown Sauce - 1 syn
Lunch
Pasta Chicken Cattiatore - 3 syns
Dinner
Kebab - 6 syns
Chips - 6 syns
Onion Ring - 1 syns
Total syns - 17
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