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June Challenge

#2
I am setting myself the challenge to have lost 2 st by the end of June. I have been following SW and have lost 8.5 lbs in my first free weeks, so i have 19.5 lbs left to go.

Good luck to everyone with their challenges x
 

Sophs

SW Angels founder member
S: 16st2lb C: 12st1lb G: 10st0lb BMI: 26.5 Loss: 4st1lb(25.22%)
#3
I want to do this monthly challenge, but only started with SW yesterday... So I am not sure what I should be aiming for. Can anyone give me an idea?
 
S: 19st8.5lb C: 12st1lb G: 10st7lb BMI: 27.3 Loss: 7st7.5lb(38.43%)
#4
ok i had a bad week last week so lost the whole of 2lb last month tragic ah anyhow i am going to be good this month my ideal is to lose 7lb a month so i am going to pledge 7lb thank you XX
 

Dreamer

Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
#5
I want to do this monthly challenge, but only started with SW yesterday... So I am not sure what I should be aiming for. Can anyone give me an idea?
It's really an individual choice....but I guess you want some kind of guide really. Not sure if I'm the best for advice, but they do say 1 to 2 lbs a week is a healthy weight loss, and there's about 4.5wks in June.....how about a goal somewhere between 5 and 9lbs? First wk you might have a bigger loss due to water, so you might want to aim the higher end of that bracket.

V :)
 

Dreamer

Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
#6
June Goals

Goals so far:

Dreamer - 10lbs
Undisturbedgirl - 19.5lbs
Sophs - to be decided
caramumofmany - 7lbs
 

EveryRose

Full Member
S: 14st6.5lb C: 12st10.5lb G: 10st6.5lb BMI: 30.6 Loss: 1st10lb(11.85%)
#8
4lb the rate I'm going :(
 

Dreamer

Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
#9
4lb the rate I'm going :(
4lbs gone is about 1/3 of a stone, gone which won't come back. Plus looks like you had a big loss the first week...which prob means a bit of water loss....in week 2 you would have gained back a little water, and lost more than the 1lb of fat. Don't stress about it
 

Dreamer

Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
#10
Goals so far:

Dreamer - 10lbs
Undisturbedgirl - 19.5lbs
Sophs - to be decided
caramumofmany - 7lbs

GaynorEm - 14lbs
EveryRose - 4lbs
 
#11
I would like to pledge 10lbs for this months challenge.I hope my weight loss is more but my PT always told me to keep my mini goals realistic and acheivable. Good luck to everyone!
 

Emma85

Big Fat Loser ;-)
#12
can i join too please?

I would like to go for 7lbs off in june - hope i will lose more, but im going to set an achievable goal - so 7lbs it is!
 

Dreamer

Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
#13
Goals so far:

Dreamer - 10lbs
Undisturbedgirl - 19.5lbs
Sophs - to be decided
caramumofmany - 7lbs

GaynorEm - 14lbs
EveryRose - 4lbs
Sknybrd2B - 10lbs
Emma85 - 7lbs
 

Sophs

SW Angels founder member
S: 16st2lb C: 12st1lb G: 10st0lb BMI: 26.5 Loss: 4st1lb(25.22%)
#14
Ok I'm going to go for 6lbs and see how I get on
 

Dreamer

Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
#15
Goals so far:

Dreamer - 10lbs
Undisturbedgirl - 19.5lbs
Sophs - 6lbs
caramumofmany - 7lbs

GaynorEm - 14lbs
EveryRose - 4lbs
Sknybrd2B - 10lbs
Emma85 - 7lbs
 

jacqu79

Full Member
S: 19st9lb C: 16st11lb G: 12st7lb BMI: 36.8 Loss: 2st12lb(14.55%)
#16
I'm aiming for 7lb.:)
 

Dreamer

Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
#17
Goals so far:

Dreamer - 10lbs
Undisturbedgirl - 19.5lbs
Sophs - 6lbs
caramumofmany - 7lbs

GaynorEm - 14lbs
EveryRose - 4lbs
Sknybrd2B - 10lbs
Emma85 - 7lbs
jacqu79 - 7lbs
 

Dramatic_Star

Calorie Counter
S: 10st13lb C: 8st13lb G: 9st0lb BMI: 20.8 Loss: 2st0lb(18.3%)
#18
I've posted in a similar post in the calorie counting section, but will post here as well.

Aiming to lose 7lb's :)
 

Dreamer

Gold Member
S: 237lb C: 224.5lb G: 198lb BMI: 35.2 Loss: 12.5lb(5.27%)
#19
Goals so far:

Dreamer - 10lbs, <32.5% fat
Undisturbedgirl - 19.5lbs
Sophs - 6lbs
caramumofmany - 7lbs

GaynorEm - 14lbs
EveryRose - 4lbs
Sknybrd2B - 10lbs
Emma85 - 7lbs
jacqu79 - 7lbs
Dramatic_Star - 7lbs

Lots of weight loss goals...remember, if anyone has different types of goals, that's ok too e.g. inch loss, to fit into certain sizes, to not cheat, etc, etc
 
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