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Just about to start the TS

S: 20st0lb C: 17st4lb G: 15st0lb BMI: 32.8 Loss: 2st10lb(13.57%)
#1
Hi All,

have been lurking around here for a couple of weeks deciding if i should try the Exante TS and decided to take the plunge - i have my variety pack and plan on starting tomorrow. Im hoping i see the quick weight loss that the other guys seem to see on here. I have a long way to go and hope i can stick to it. I have 5 stone id like to lose and would like to shift it by November but as long as its coming off rather than going on i can live with it taking longer lol.

I will let you know how i get on over the next few weeks

Dazza
 
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Safcd1

Full Member
S: 9st7lb C: 9st2lb G: 8st7lb BMI: 22.7 Loss: 0st5lb(3.76%)
#2
Good luck and welcome to the forum. You will get loads of support on here
 

bluefox2

Full Member
S: 14st4lb C: 13st5lb G: 10st0lb BMI: 33.1 Loss: 0st13lb(6.5%)
#3
Good Luck and welcome

BF
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#4
Welcome aboard and hope your first week passes quickly! x
 

kay_135

Full Member
S: 18st5lb C: 12st8lb G: 12st7lb Loss: 5st11lb(31.52%)
#5
Welcome! My 1 piece of advice for the next few days: drink LOTS of water. And by lots, I mean LOTS!
 

bornagain

Full Member
S: 11st0lb C: 9st6lb G: 8st0lb Loss: 1st8lb(14.29%)
#6
Welcome. Why don't you join us on the 10 week challenge thread. There's a few who have just started too as well as some who have been doing it for a couple of weeks.
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#7
Good idea x
 
S: 16st10lb C: 13st0lb G: 8st7lb BMI: 32.2 Loss: 3st10lb(22.22%)
#8
a welcome from me too *waves*

:)
 
S: 20st0lb C: 17st4lb G: 15st0lb BMI: 32.8 Loss: 2st10lb(13.57%)
#10
Thanks for the warm welcome from all :)

Well made it through day 1 without any problems and just starting day 2 with my morning shake (have to say not loving either the chocolate or strawberry shakes that i have had lol) but the bars and the vegetable soup was rather nice. didnt really get much of a hunger strike yesterday but i suppose that will come after a couple of days. now looking forward to getting into ketosis :)
 

bluefox2

Full Member
S: 14st4lb C: 13st5lb G: 10st0lb BMI: 33.1 Loss: 0st13lb(6.5%)
#12
Well done it does get easier, i'm on day 5 today and not feeling hungry (first time) just stick with it and drink lots of water, ketosis will follow for sure

BF
 


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