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Just about to start the TS

Hi All,

have been lurking around here for a couple of weeks deciding if i should try the Exante TS and decided to take the plunge - i have my variety pack and plan on starting tomorrow. Im hoping i see the quick weight loss that the other guys seem to see on here. I have a long way to go and hope i can stick to it. I have 5 stone id like to lose and would like to shift it by November but as long as its coming off rather than going on i can live with it taking longer lol.

I will let you know how i get on over the next few weeks

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Full Member
Good luck and welcome to the forum. You will get loads of support on here
Good Luck and welcome

Welcome aboard and hope your first week passes quickly! x
Welcome! My 1 piece of advice for the next few days: drink LOTS of water. And by lots, I mean LOTS!
Welcome. Why don't you join us on the 10 week challenge thread. There's a few who have just started too as well as some who have been doing it for a couple of weeks.
Good idea x
a welcome from me too *waves*

Thanks for the warm welcome from all :)

Well made it through day 1 without any problems and just starting day 2 with my morning shake (have to say not loving either the chocolate or strawberry shakes that i have had lol) but the bars and the vegetable soup was rather nice. didnt really get much of a hunger strike yesterday but i suppose that will come after a couple of days. now looking forward to getting into ketosis :)
Well done it does get easier, i'm on day 5 today and not feeling hungry (first time) just stick with it and drink lots of water, ketosis will follow for sure


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