and I'm horrified how many people are doing their own VLCD's and thinking they're doing it healthily. Seriously. Some of them are having a yoghurt for breakfast, some veg for lunch & dinner, and drinking gallons of water. Some members have pointed out how dangerous (& idiotic!) this is but the response is usually along the lines of "But I've lost Xlbs in three weeks doing it like this", maybe- but at what cost to your health!?!?!?! Arghhh..... Sorry..it just got to me. I won't be going there again.