Just discovered.....WOW

Discussion in 'Syn Values' started by melarnz, 20 May 2010 Social URL.

  1. melarnz

    melarnz Silver Member

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    I posted this in the wrong place earlier, so apologies if u have read it already, but I wanted to share it with the masses!!

    I have just found anchor spray cream light. It is 1 syn for 12.5g (which doesn't sound a lot, but it is a fair size portion) and is REALLY yummy. I had some on strawberries and i felt like I was being 'naughty'.

    Mmmmmmmm
     
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  3. minx

    minx Full Member

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    sounds amazing, addicted to strawberries at the mo, i'll give this a go, cheers! :D
     
  4. Eternalflame

    Eternalflame Excited about the new me!

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    How do you weigh it, spray it into the scales? x
     
  5. Ro1sin

    Ro1sin Full Member

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    Melarnz can I just say your photos are a true inspiration!!!
     
  6. mylastchance

    mylastchance Full Member

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    yeah was wondering how you weigh it - sounds lush
     
  7. Louise24

    Louise24 Gold Member

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    I'd get your strawberries in a bowl, put it on the scales and zero it, then squirt your cream into bowl. Easier than weighing it separatley. Also - while we're talking about strawberries, I had quark mixed with sweetner on mine today, and oh my word... it felt really naughty, but syn free.

    xx
     
  8. Meli

    Meli Gold Member

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    Will taste great on some french toast...yummy! Thanks for this!
     
  9. Eternalflame

    Eternalflame Excited about the new me!

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    Mel, your losses are really good. What plan are you following? x
     
  10. Jaffaqueen

    Jaffaqueen Full Member

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    I have this (usually the asda equivalent) with raspberries and a mini meringue crushed on top! Yum! lovely low syn pudding :)
     
  11. gonnabesmall

    gonnabesmall is doin this

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    is the asda version the same syn value?
     
  12. Circes

    Circes Strutting her stuff

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    Just look at the calories as you can work it out from that - 1 syn for every 20 calories
     
  13. Stannard

    Stannard Member

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    Greek 0% fat yoghurt mixed with sweetner and vanilla essence does the trick for me when I have strawberries:)
     
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